Greetings Family, I have put up this document together so you can have it all in one place, just scroll down and practice as it is intended for a smooth flow.
It contains the pranayamas, mantras, and information.
Document meant to ensure a quick flow, without switching pages or anything.
The very first full chakra meditation I have did, I had to write all the process down in a paper to have it during the meditation on the Side because it was long…
So this is exactly what was needed back then and may be needed later. Thanks a lot! Downloaded and saved.
Thank you Brother Laurentum for this, it will be seamless now instead of going back and forth on different pages, plus the download is great for if one is offline and or if the Temple of Zeus s down for any reason. Many thanks Brother.