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Feeling something struck in throat?

chasingsunandmoon1 min to read

When I am meditating, or going through intense emotions(mostly crying), i felt something struck in the left side of throat.
I would start coughing, even through there isn't anything physical struck in my throat.

#1
This is the targeted message.

The throat chakra , that is the main chakra related to emotions , can sometimes feel like a knot in the throat , it is caused by intense emotions