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Fear with Choking/Swallowing.

AvatarVortexOfCreation1 min to read

Hello, I wasnt sure where to post this question so I decided to post it in this sub-forum since my health has been deeply affected ever since this fear took hold 3 years ago. Now I wrote a topic explaining my problem but to skip all the necessary mumbo-jumbo I'll get straight to the point.

I am starting a working for overcoming the fear I have using Ansuz (20) and the affirmation "“In a healthy and positive manner for me I am completely and permanently free of all irrational fear, obstacles, and blockages.” Found this affirmation on another topic posted by Johnson_Akemi. So I have the whole spiritual aspect down but what about the Physical aspect? I've read that workings need to involve the Physical and Spiritual, Example (A job working can be of great help but you need to physically be on the lookout for the job you desire (not the best example but I hope it serves a point)

So in regards to overcoming the fear affected my swallowing, what would I do physically to help alleviate or completely remove fear in its entirety?

HAIL ZEUS AND ALL THE GODS! :D

#20
Sundarasaid:

Okay, before that you might be able to try yourself. Do you have your birth time and location? Don’t post it on here if so, but go to http://www.astro.com and enter that info in. You could either create an account or do a quick chart. When you get your birth chart you’ll see something that looks like a pie with 12 slices.

Look at the first house and look at the sign that it begins in. Then the second. Then the third. And so on... Just to get a feel for it.

Neptunes home sign is Pisces. Neptune and Pisces can rule things like this, as well as saturn.
Negative aspects to mercury as well.

I never intend to share any of my birth information, unfortunately my home-town is on lock-down again so I'm unable to get the accurate birth time. But I just used a random birth date and time as a test to see what it looked like on the site and it's very confusing :lol:

#21
Ghost in the Machinesaid:

...

Oh not at all, I think there are thousands of other people who have the same type of problem I have and even other people with their own set of problems so I'm definitely not fighting my problems alone. I'm thankful that you're always willing to help but I just cant figure out what I'm doing wrong, I can no longer chug any drinks ever since I've started, now I have to take a mouth-full or a sip struggle for a bit then swallow it and repeat the whole sequence I can't chug my drinks anymore like some alcoholic in a drinking contest cause that proved that I was comfortable with drinking without the fear of choking.

This happened ever since I started the working, I've been using the visualization techniques you gave in your advice but I cant effectively visualize chains breaking on vibration of mantra/rune + I've been putting all my will into believing that I have overcame my fear but I feel like I've unintentionally strengthened the hold that self-inflicted curse has on me. I did start using white energy since I'm comfortable with visualizing a ball of energy growing as I vibrated my mantra/rune but changed to purple since over-use of white can make you a bit arrogant among other things...I entirely lack the will-power and intent to make the workings have a more potent effect on ridding this fear/phobia I have, but I have started doing flame meditation since that helps with concentration and also visualization training among Void Meditation these are the only meditation/training exercises I know that I help with will-power, concentration and visualization.

I also took an interest in Lucid Dreaming again since it also help with overcoming phobias and well cause it's awesome but it's more of a temporary solution, I'm putting my attention mainly on the 2 workings I'm doing. I'm very happy for all your support, I'm not sure what God I should I ask for this type of problem I'm having, I have asked Father Zeus and I feel like that's enough for me since you responded the day later with a whole wall of information on how to effectively destroy the fear and bindings connected to my throat chakra so I just need to act on it just not sure how to properly act on it. So I dont really wanna annoy the gods especially since we're at war, I think they've got bigger concerns than someone with a fear, I might be a bit too hard on myself but I'm just being honest about what I say.

#22
NoCreativeNameHereV2said:
Sundarasaid:

Okay, before that you might be able to try yourself. Do you have your birth time and location? Don’t post it on here if so, but go to http://www.astro.com and enter that info in. You could either create an account or do a quick chart. When you get your birth chart you’ll see something that looks like a pie with 12 slices.

Look at the first house and look at the sign that it begins in. Then the second. Then the third. And so on... Just to get a feel for it.

Neptunes home sign is Pisces. Neptune and Pisces can rule things like this, as well as saturn.
Negative aspects to mercury as well.

I never intend to share any of my birth information, unfortunately my home-town is on lock-down again so I'm unable to get the accurate birth time. But I just used a random birth date and time as a test to see what it looked like on the site and it's very confusing :lol:

Oh shooooooot, I hope you get that soon. You can always do your best with what you have for now, seeing planets in their signs. Just don’t be concerned with what signs the outer planets are in. You can look at what outer planets are conjunct or aspecting inner planets aside from the moon because it moves too fast. The signs the inner planets are in will matter. See if the inner planets are in their ruling signs or if any are in their fall/detriment. You can also see if the moon changed signs on the day you were born, if not, that’ll at least be your accurate moon sign. You can see which sign it is in, and if it’s detriment or fall. Look under noted planetary placements for the ruling/exalted detriment/fall info. Also use this link to learn the basics.

https://templeofzeus.org/Astro_index.php

#23
NoCreativeNameHereV2said:
Ghost in the Machinesaid:

...

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I'm very sure that what you're doing incorrectly is just a matter of focus, simple as that.

Don't focus your energies to go into the bindings and such themselves, focus your energies into the separate sources and intents that destroy them. Here's a scenario to give you an idea of what's happening: Imagine trying to chop down a tree for instance, if you put your energies into the tree itself then you're giving it power instead and are fortifying it's defenses against the axe, but focus your energies towards the axe instead and your correctly empowering the axe itself to cut down the tree, and each hardy and destructive chop is your intent and vibrations, the destructive force that cuts down and breaks the barrier, the tree falling down is the completion of the bindings total destruction. Don't worry I've made this same mistake before and dealt with it in the past so I know from experience, I merely changed my focus and was able to successfully complete the working.

You're only attention on the binding should be the objective and disassociated recognition that it is there in order to 'see it' so you can destroy it, all of your energies and primary focus is going into their direct destruction via your weapons against it, not the bindings and such themselves. Focus on the 'axe', your energies and vibrations against the bindings are your weapons, put your energies and focus towards them in the act and intent itself of cutting down and destroying the bindings.

Hope this helps.

#24
Ghost in the Machinesaid:

I'm very sure that what you're doing incorrectly is just a matter of focus, simple as that.

Don't focus your energies to go into the bindings and such themselves, focus your energies into the separate sources and intents that destroy them. Here's a scenario to give you an idea of what's happening: Imagine trying to chop down a tree for instance, if you put your energies into the tree itself then you're giving it power instead and are fortifying it's defenses against the axe, but focus your energies towards the axe instead and your correctly empowering the axe itself to cut down the tree, and each hardy and destructive chop is your intent and vibrations, the destructive force that cuts down and breaks the barrier, the tree falling down is the completion of the bindings total destruction. Don't worry I've made this same mistake before and dealt with it in the past so I know from experience, I merely changed my focus and was able to successfully complete the working.

You're only attention on the binding should be the objective and disassociated recognition that it is there in order to 'see it' so you can destroy it, all of your energies and primary focus is going into their direct destruction via your weapons against it, not the bindings and such themselves. Focus on the 'axe', your energies and vibrations against the bindings are your weapons, put your energies and focus towards them in the act and intent itself of cutting down and destroying the bindings.

Yes, that's it I was focusing too much on the bindings as I was doing the vibrations. Whenever I breathed in I would visualize the bindings around my throat chakra as a sort of means of preparation for the visualization of them breaking up, then I would vibrate the rune and visualize the bindings breaking but since my visualization isn't as good especially when visualizing something simple yet complex in a sense as a binding or a chain breaking. I was intentionally but unintentionally focusing more on the strengthening the bindings as per the visualizing the bindings as I was vibrating the rune.

I'm not sure what to focus on so I focused on all sides of my throat (front,back and the sides) and when I would visualize the energy wrapping around my throat like wrapping a sandwich (wasn't sure what color to use for the energy so I didn't use any color, just simple energy breathing) then I would put all the intention and willpower I could muster from my brain and I vibrated the word then when I was done I did the same with the affirmation, once I was done I vibrated SATANAS and AUM followed after since I read those 2 can make workings stronger, I forgot to meditate after I was done so I just pretty much got up and went on with my day. Funny enough about 5 minutes later I went and got something to drink and I was able to chug about 5 mouthfuls before the fear was like "Yeah just let me stop you right there mate" but I went much further than the last few days since I was strengthening the bindings unintentionally.

Thank you so much for your advice now I definitely know why the fear seemed to be getting worse despite the fact I was doing a working to get rid of it, so now I put my attention and power in the weapons(axe,vibrations,intention) and not the bindings(tree)

On another topic regarding Third Eye, I'm on the 2nd day of the Opening Third Eye Meditation it says to adjust to where you can feel it in your third eye, is this referring to the tone or the tongue placement? Ever since I got the two extra teeth removed behind my front ones, a bit of the gums has covered a bit of my front teeth for where I would vibrate Th so I can't effectively vibrate it unless it has something entirely to do with the tone and not the tongue placement? (Apologies for the stupid question)

Also should I continue with the Opening Chakras along side the 40 day program? or back off since I'm spiritually improving myself but my physical health/improvement is at a halt due to this fear so I could do a meditation or a working that could mess me up due to my physical body being weak and unhealthy due to the nutrients it isn't getting.

#25
NoCreativeNameHereV2said:
Ghost in the Machinesaid:

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Thank you so much for your advice now I definitely know why the fear seemed to be getting worse despite the fact I was doing a working to get rid of it, so now I put my attention and power in the weapons(axe,vibrations,intention) and not the bindings(tree)

I'm glad to be of help, keep at it and remember to maintain confidence in your intentions. The energy is not sentient, you are, it cannot fight back. When it comes to directing energy, don't think you can, know you can.

On another topic regarding Third Eye, I'm on the 2nd day of the Opening Third Eye Meditation it says to adjust to where you can feel it in your third eye, is this referring to the tone or the tongue placement? Ever since I got the two extra teeth removed behind my front ones, a bit of the gums has covered a bit of my front teeth for where I would vibrate Th so I can't effectively vibrate it unless it has something entirely to do with the tone and not the tongue placement? (Apologies for the stupid question)

This is referring to tone and pitch, certain chakras resonate at different frequencies, you have to find out for yourself what works best by experimenting. Higher chakras usually resonate to higher tones and lower chakras to lower tones, tones are essentially the whole vibration aspect.

Here, you can use this. I used this when I was new many years ago and didn't know properly how to tone to the chakras. I've no longer had need of it for the longest time, but it might help you. You can change the slider to different frequencies and tones, try to tune into the tones and feel where it 'resonates' in your soul, look for which one causes a kind of subtle 'tingling' in your third eye. Once you find the tone, try to mimic it with your vibrations. You don't have to be on-point with it either, any sensation in the third eye from any tone is fine.

Also should I continue with the Opening Chakras along side the 40 day program? or back off since I'm spiritually improving myself but my physical health/improvement is at a halt due to this fear so I could do a meditation or a working that could mess me up due to my physical body being weak and unhealthy due to the nutrients it isn't getting.

You certainly can do this if you want to but just remember this is extra energy you are spending, you're free to do so but always remember your foundation meditation. Without sufficient energy, we drain ourselves and grow weak in our life-force.

If you'd much rather prefer to just spend extra days on the chakras in the program instead of the second separate addition, this is probably preferable. The 40 days program does not need to strictly be 40 days, you can spend extra days however many you need on opening a chakra before moving onto the next set of days.

#26
Ghost in the Machinesaid:

I'm glad to be of help, keep at it and remember to maintain confidence in your intentions. The energy is not sentient, you are, it cannot fight back. When it comes to directing energy, don't think you can, know you can.

I am doing the same energy visualization with MUNKA as well since I cant focus directly on the throat chakra since it also triggers the tightness in my throat. So I'm utilizing the MUNKA working as a secondary binding/blockage and curse destroying Working.

This is referring to tone and pitch, certain chakras resonate at different frequencies, you have to find out for yourself what works best by experimenting. Higher chakras usually resonate to higher tones and lower chakras to lower tones, tones are essentially the whole vibration aspect.

Here, you can use this. I used this when I was new many years ago and didn't know properly how to tone to the chakras. I've no longer had need of it for the longest time, but it might help you. You can change the slider to different frequencies and tones, try to tune into the tones and feel where it 'resonates' in your soul, look for which one causes a kind of subtle 'tingling' in your third eye. Once you find the tone, try to mimic it with your vibrations. You don't have to be on-point with it either, any sensation in the third eye from any tone is fine.

I gave the generator a try I could never get the tingling feeling on my third eye I will have to experiment with it more til I am able to find the right tune, but my head felt really weird as I was adjusting the tone going from low to high, but I'm not too complacent about it since I've had this feeling before after high-pitched tones so I dont believe it to all be Spiritual. Still I will experiment notheless :smile:

You certainly can do this if you want to but just remember this is extra energy you are spending, you're free to do so but always remember your foundation meditation. Without sufficient energy, we drain ourselves and grow weak in our life-force.

If you'd much rather prefer to just spend extra days on the chakras in the program instead of the second separate addition, this is probably preferable. The 40 days program does not need to strictly be 40 days, you can spend extra days however many you need on opening a chakra before moving onto the next set of days.

I have decided that every Opening Soul Meditation I finished I will proceed with the Meditation/Workings you have provided Anusuz(4) Munka(4) and SAUIL for the Third Eye then work my way from there as I do the other Meditations.

#27
NoCreativeNameHereV2said:

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I wanted to share with you the NAUTHIZ rune that I feel will help you in overcoming your fears as it is the rune of fearlessness, and in my use of it it actually seems to effectively reverse and counter fear energies when directed so. I believe it will help you with this. Whenever you feel the fear, vibrate the rune to counter and essentially 'attack' the fear energies every single time, use it as that 'axe' of yours.

Incidentally how have you been doing?

#28
Ghost in the Machinesaid:
NoCreativeNameHereV2said:

----

I wanted to share with you the NAUTHIZ rune that I feel will help you in overcoming your fears as it is the rune of fearlessness, and in my use of it it actually seems to effectively reverse and counter fear energies when directed so. I believe it will help you with this. Whenever you feel the fear, vibrate the rune to counter and essentially 'attack' the fear energies every single time, use it as that 'axe' of yours.

Incidentally how have you been doing?

Well being lazy again that I stopped all of what I was doing except for the 2 workings we discussed, I have finished one and only have a few days left til I finish the Munka one but after the 30th day of doing each it feels like I chore at this point.

I no longer can feel the energy I raise with the workings anymore. I'm able to chug drinks(only if they're in bottles) I have been making myself some scrambled eggs which is similar to thick soup so I can eat them with a little difficulty but overall I still manage to do it and I also had a try of Porcupine meaballs with potato that mum made for me which I ate very easy :smile:.....But I don't feel as if I've made any real progress, and I'm unsure what to do now.

I have slightly gotten my sleep pattern back on track, sometimes its good then other times I'll go to bed an hour past the time I need to sleep. I have been thinking about getting into meditation mostly focusing on the removal of fear workings and the aura cleaning workings. But I just can't stick to a routine, I am too lazy to stick it regardless the simplicity of it. I am studying to learn a new language that a few of my friends talk, I've been doing it for the past 3 days which is only a start but how long will it be til I'm back to doing the same thing again.

Thanks for the sharing this information, if and when I decide to stop being lazy and to start taking meditation serious I will be sure to include the NAUTHIZ rune in a working, just not sure on reps and affirmation to use.

Thank you for talking to me, but how are you doing? :smile:

#29
NoCreativeNameHereV2said:

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If you ask me that certainly sounds like progress for sure. When we start a working it is typical that any oppositional energies in accordance will actually fight back against us to demotivate us, this is stated on the website in that the closer we work towards a goal the less inclined we feel to do so and it is said to keep going regardless.

The universe runs by all kinds of energies, when you're fighting a force, it can fight back and this can manifest as a mental struggle with motivation because it actually does feel like you're fighting something and it takes effort. Sometimes you just have to force yourself to do it because that's a sign those energies are caving against your will and you've already proven this to be the case in that you're able to do all of these things now.

It sure can suck, but when you just get it done properly in a session and out of the way then you have the rest of the day for yourself you can feel good about the success and progress.

#30

But I just can't stick to a routine, I am too lazy to stick it regardless the simplicity of it. I am studying to learn a new language that a few of my friends talk, I've been doing it for the past 3 days which is only a start but how long will it be til I'm back to doing the same thing again.

Thanks for the sharing this information, if and when I decide to stop being lazy and to start taking meditation serious I will be sure to include the NAUTHIZ rune in a working, just not sure on reps and affirmation to use.

Or you can just start now with vibrating the SOL rune 16 times for taking action (make sure moon is not VoC). And use an affirmation such as "I am always motivated to do quality meditations every day and to significantly improve my life, and I act to do these in the best way for me" this is what I used but you can adapt it for your own needs, cuz maybe it's too long. For me it worked just fine, I had the same problem in the past, but i was able to feel the rune's energy along with the affirmation working quickly. Mindset is also important, so KNOW that it is going to work. Wish you all the best and I hope I helped you :)

💖💖💖💖💖💖💖💖💖
"My own shall not die like the sons of Adam that are without" - Sanat Kumara in Al Jilwah
💖💖💖💖💖💖💖💖💖

#31
GD.said:

Or you can just start now with vibrating the SOL rune 16 times for taking action (make sure moon is not VoC). And use an affirmation such as "I am always motivated to do quality meditations every day and to significantly improve my life, and I act to do these in the best way for me" this is what I used but you can adapt it for your own needs, cuz maybe it's too long. For me it worked just fine, I had the same problem in the past, but i was able to feel the rune's energy along with the affirmation working quickly. Mindset is also important, so KNOW that it is going to work. Wish you all the best and I hope I helped you :)

Thank you very much, I'll add this working to my schedule when I create it, the affirmation in my opinion is great. I've never been one for creating good affirmations, thats why I usually ask members on here for assistance. :) I will do my best to develop a mindset for perseverance and success and not a mindset of the easy route, it will be hard but I will try my best.

Ghost in the Machinesaid:

If you ask me that certainly sounds like progress for sure. When we start a working it is typical that any oppositional energies in accordance will actually fight back against us to demotivate us, this is stated on the website in that the closer we work towards a goal the less inclined we feel to do so and it is said to keep going regardless.

The universe runs by all kinds of energies, when you're fighting a force, it can fight back and this can manifest as a mental struggle with motivation because it actually does feel like you're fighting something and it takes effort. Sometimes you just have to force yourself to do it because that's a sign those energies are caving against your will and you've already proven this to be the case in that you're able to do all of these things now.

It sure can suck, but when you just get it done properly in a session and out of the way then you have the rest of the day for yourself you can feel good about the success and progress.

I want to start a working using the NAUTHIZ rune that you had mentioned in your previous response, I finish my MUNKA working today and I would like to continue doing workings to remove the fear and blockages attached to my throat chakra....Do you have any advice on an affirmation I could use, I don't want to use the same affirmation I've been using for the Ansuz working I did: I get the feeling that overuse of a affirmation may dilute the effect I intend it to have (Most likely wrong on that statement but a little confused on affirmations)

I was thinking since 9 is used as a number of endings and NAUTHIZ is number 10 in Futhark alphabet is it okay to use a number different than 10 or 20 ie: 9 or 18? or do I have to stick to the numbers corresponding to the 10 digit but have my affirmation be repeated 9 times?

#32
NoCreativeNameHereV2said:

I want to start a working using the NAUTHIZ rune that you had mentioned in your previous response, I finish my MUNKA working today and I would like to continue doing workings to remove the fear and blockages attached to my throat chakra....Do you have any advice on an affirmation I could use, I don't want to use the same affirmation I've been using for the Ansuz working I did: I get the feeling that overuse of a affirmation may dilute the effect I intend it to have (Most likely wrong on that statement but a little confused on affirmations)

I was thinking since 9 is used as a number of endings and NAUTHIZ is number 10 in Futhark alphabet is it okay to use a number different than 10 or 20 ie: 9 or 18? or do I have to stick to the numbers corresponding to the 10 digit but have my affirmation be repeated 9 times?

I'm confident you can come up with a perfectly good affirmation yourself, I believe you are very well capable of doing more than you think you can. Just always add and affirm "In a safe, healthy and positive way for me" to it. I will not make an affirmation for you but you can come up with one and post it here and I and others who might see can review it if you like.

The numbers of the runes on the list don't cater to any number of reps to be used with them, you can use whatever number or multiple of numbers you want and believe will work best for your goal. 9 or 18 is perfectly fine if that's what you want to use with the rune, it's up to you.

#33
Ghost in the Machinesaid:

I'm confident you can come up with a perfectly good affirmation yourself, I believe you are very well capable of doing more than you think you can. Just always add and affirm "In a safe, healthy and positive way for me" to it. I will not make an affirmation for you but you can come up with one and post it here and I and others who might see can review it if you like.

The numbers of the runes on the list don't cater to any number of reps to be used with them, you can use whatever number or multiple of numbers you want and believe will work best for your goal. 9 or 18 is perfectly fine if that's what you want to use with the rune, it's up to you.

"In a safe, healthy and positive way for me. I am confident in my ability to eat and drink" what is your opinion on this one? Ohh that's alright then I was getting a little confused since NAUTHIZ is 10 so wasn't sure whether I could use it or not. thank you :)

#34
This is the targeted message.
NoCreativeNameHereV2said:
Ghost in the Machinesaid:

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"In a safe, healthy and positive way for me. I am confident in my ability to eat and drink" what is your opinion on this one? Ohh that's alright then I was getting a little confused since NAUTHIZ is 10 so wasn't sure whether I could use it or not. thank you :)

That's perfect, see you didn't need any help at all, there isn't even anything to correct.