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Detox drinks?

truthenki11 min to read

What is recomanded on detox drinks?

I have been lazy and tired lately I think most do to the hot humidity days and not enough sleep.
Of course I have some weight.
Any thoughts?
Eatting not normal, a few candy's and stuff but other wise the usual, regular food, meat and veg and stuff.

Hail father Satan

#1

Detoxing can be energy taking, so my first suggestion to you would be is try to sleep better/get enough, and then look on as to what you could perhaps change in your diet.

Candy's contain loads of sugar and another warning for you is to stay off the 'diet' products, which are again loaded with suger and other chemicals that don't help you at all.

Now to the detox drinks, you'd have to do some research, you can find some recipe's yourself.

As for the method of detoxing, there are some speculations about that one. There is what I have been taught, but I believe it is unsuited in this case, neither have I done a detoxing period myself, ever.