Debilitated - Solar Chakra

[[email protected]]

I'm severely imbalanced. I know what meditations to do to become balanced but I don't have enough energy and will to do it. I haven't been doing my AoP as much because whenever I try to meditate and do the AoP my attention goes to my solar chakra no matter what and I feel my solar is extremely damaged and in pain. It's too distracting I literally am not doing any meditation besides breathing in energy from the sun into my solar chakra so it can heal faster. I know I could also invoke an element into my solar chakra and store the element in it.
Do you have any advice, any ways to heal the solar chakra? All I've thought is breathing in energy from the Sun into it

 

[HPS Lydia]

You may need to do vibrations into it. I advise working all all chakras every day with vibrations, but if you're not up for that yet (we all move at our own pace), then focus on just your solar for now. This will also help with your energy to do more meditations.

This page will help, and has vibrations best for the solar chakra:

http://www.angelfire.com/empire/serpent ... ation.html

This may help as well, it's yoga asanas that help the solar chakra:

https://groups.yahoo.com/neo/groups/Joy ... ics/185053


---In [email protected], <jyotisha03@... wrote :

I'm severely imbalanced. I know what meditations to do to become balanced but I don't have enough energy and will to do it. I haven't been doing my AoP as much because whenever I try to meditate and do the AoP my attention goes to my solar chakra no matter what and I feel my solar is extremely damaged and in pain. It's too distracting I literally am not doing any meditation besides breathing in energy from the sun into my solar chakra so it can heal faster. I know I could also invoke an element into my solar chakra and store the element in it.
Do you have any advice, any ways to heal the solar chakra? All I've thought is breathing in energy from the Sun into it