Cold showers

I do a mix during the winter. I start with cold and, after a bit, I slowly move toward hot, steaming water. This is in the morning. In the evening it's just hot, steaming water. In the summer I only do cold in the morning and warm in the evening. I love both conditions. Both feel very orgasmic to me.

In general, I wouldn't recommend going below 10C for a while when you're just starting. The shock for the body would be, in most cases, too much all at once. Contrary to popular belief, overdoing it causes more issues than any benefit, just like with meditation and physical training. Often, overdoing it is worse than underdoing it.

Just replying here to bring up this beneficial activity again, for people who missed it.

I started doing it today, after many days of random thoughts about this (probably GD guiding).
I slowly started with 3 minutes, but the body afterwards felt really great anyway.

Will continue it indefinitely, monitoring its effects both on the body and the mind.

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Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.

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So basically if I feel like that I'm more feminine man, should I take warm shower to help this?

So basically if I feel like that I'm more feminine man, should I take warm shower to help this?

No, not exactly. Cold showers spike yang energy because it forces the body to react to the extreme cold. Perhaps a warm shower does the opposite and kind of calms you down.

Regardless, a more encompassing solution would be just to raise Thurisaz and program it to improve your masculinity.

" post_id=475955 time=1701834375 user_id=21286]
No, not exactly. Cold showers spike yang energy because it forces the body to react to the extreme cold. Perhaps a warm shower does the opposite and kind of calms you down.

Regardless, a more encompassing solution would be just to raise Thurisaz and program it to improve your masculinity.

Yes I switched up the two,
Yang=Masculine=warm Yin=feminine=cold,

so with that, since cold(feminine) shower creates Yang(masculine) to counteract cold(feminine), I would need to take cold showers to make myself more masculine, but I can imagine it's not that powerful to just vibrate Thurisaz, but it's something that you would do everyday anyways, it does not take away plus time.

RIght?

I equate cold showers with the no fap thing. Its kinda cringe if you think deep on this stuff. I dont think anyone who is experient and has trully tasted the benefits of meditation bothers with this type of stuff. Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

???

No.

Get on the next level if you feel this way.

I equate cold showers with the no fap thing. Its kinda cringe if you think deep on this stuff. I dont think anyone who is experient and has trully tasted the benefits of meditation bothers with this type of stuff. Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

Thats exactly what i think when i see this stuff. This insane obsession going to the gym and posting Insta Reels and Tiktoks about doing "Hard Work" and taking Cold Showers while the Fat Nerd in IT makes Triple your Income. They think they're accomplishing something big by doing the Bare Minimum of what a Man should do.

People need to focus on things that are actually important.

I equate cold showers with the no fap thing. Its kinda cringe if you think deep on this stuff. I dont think anyone who is experient and has trully tasted the benefits of meditation bothers with this type of stuff. Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

Review your equation then.
I have "fully tasted the benefits of meditation", to cite your words, yet I find this practice still beneficial to the body and the mind.
Needless to say that the cold shower is done only for a few minutes, just to achieve what is needed.
The normal shower for cleaning is done with warm water since it opens the pores.

In any case please provide a detailed reply instead of just saying that it is cringe if you think on it "deeply", plus some random words regarding "low vibrational level".

Different people have different energetic and medical conditions, so cold would not be good for everybody. But some exposure to cold is a healthy thing for most people to do sometimes. It inspires the energy and blood to increase flowing through the body, which is the reaction to try to make you warm again. Like other people said, the whole shower does not need to be cold. Do whatever tempurature you want. Then you can make it cold at the end when you are done for however long you want. If you get exposed to cold when you go outside, you don't need extra cold in a shower because you're already receiving the benefit.

Like Ol Argedco Luciftias, start slowly and don't need a whole shower to be cold. 10-15 seconds to start with are fine. Even 5 if you cannot tolerate that much.

Also, physical actions like this can help sometimes more than spiritual activity like an antibiotic will help more than spiritual healing when fighting a bad infection, or exercising by using your physical body will help more than exercising in your mind under self-hypnosis.

I equate cold showers with the no fap thing. Its kinda cringe if you think deep on this stuff. I dont think anyone who is experient and has trully tasted the benefits of meditation bothers with this type of stuff. Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

Thats exactly what i think when i see this stuff. This insane obsession going to the gym and posting Insta Reels and Tiktoks about doing "Hard Work" and taking Cold Showers while the Fat Nerd in IT makes Triple your Income. They think they're accomplishing something big by doing the Bare Minimum of what a Man should do.

People need to focus on things that are actually important.

Exactly. This is basic stuff that just needs to be done. It's not an achievement in and of itself.

I equate cold showers with the no fap thing. Its kinda cringe if you think deep on this stuff. I dont think anyone who is experient and has trully tasted the benefits of meditation bothers with this type of stuff. Although it it is true your energy levels drop after masturbation but that is a symptom of the low vibrational level we are in.

Thats exactly what i think when i see this stuff. This insane obsession going to the gym and posting Insta Reels and Tiktoks about doing "Hard Work" and taking Cold Showers while the Fat Nerd in IT makes Triple your Income. They think they're accomplishing something big by doing the Bare Minimum of what a Man should do.

People need to focus on things that are actually important.

Accomplishing a good health is very important though, and groundwork for everything else (healthy relations, finding a good job etc.).
I still take cold showers everyday because I feel good afterwards and have read about it's benefits for health, which I also feel is happening. Do I save the world just by taking cold showers? No, but it helps a little bit at least :)