Cold showers

Apr 11, 2021#1

First of all I want to say hi to everyone here! I m been taking cold showers too and feel all positive efects you said. In the first I did this to release muscular feber after gym but became a nice short meditation. Sexual vitality is encreasing and yoga feels on a higher level

Hail Zeus!
Hail Agares!

Apr 11, 2021#2

xlntsaid:
...

Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.

So someone who is overweight, for example, can use cold showers or ice baths to restore lots of yang to their yin-excess condition.

Apr 11, 2021#3

I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.

Apr 12, 2021#4

I've read the recommendations many times. a h

I think your organism takes advantage of it if you do it intentionally.

I mean that you don't get the shock of the cold bite but rather you feel it as fresh water on your body.

I have taken cold showers, but not regularly as I probably might have to.

I think it boosts immune system and body strength in general.

I have felt it but I don't do it as much, probably I would feel more effects if I do it more.

I've read the recommendations many times. a h

I think your organism takes advantage of it if you do it intentionally.

I mean that you don't get the shock of the cold bite but rather you feel it as fresh water on your body.

I have taken cold showers, but not regularly as I probably might have to.

I think it boosts immune system and body strength in general.

I have felt it but I don't do it as much, probably I would feel more effects if I do it more.

Apr 12, 2021#5

xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?

Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!

xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?

Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!

Apr 12, 2021#6

All right nice to see that you guys also have discovered this. According to Yogi Bhajan showering in warm water is bad somehow. It's like eating junkfood instead of a good sallad. But I've heard that warm water opens up the pores and is beneficial that way. I have sometimes been switching between hot and cold because I've heard that is most effective for blood circulation if you are really tense. My standard is only cold though.

“Travel light, live light, spread the light, be the light.” - Yogi Bhajan

All right nice to see that you guys also have discovered this. According to Yogi Bhajan showering in warm water is bad somehow. It's like eating junkfood instead of a good sallad. But I've heard that warm water opens up the pores and is beneficial that way. I have sometimes been switching between hot and cold because I've heard that is most effective for blood circulation if you are really tense. My standard is only cold though.

Apr 13, 2021#7

During the summer i go with cold showers in the morning and hot ones at night.

A cold showers before a workout or martial arts training gives you a boost of energy from my experience. Make sure to stretch always before moving a lot especially if you taken a cold shower. The cold tightens you up.

"In the darkness we have found strength, with which we will reach the highest light." - High Priest Zevios Metathronos

Hail Zeus

Hail Ninurta

Yoga for Men by High Priestess Lydia Coventina https://ancient-forums.com/threads/yoga-for-men.307901/

Apr 14, 2021#8

Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.

Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.

Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.

Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.

Apr 15, 2021#9

Blitzkreigsaid:
xlntsaid:
...
Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.
So someone who is overweight, for example, can use cold showers or ice baths to restore lots of yang to their yin-excess condition.

This is interesting. Explains why I am so much into hot showers and sauna instead of cold treatment. Cold shower and hopping into snow or cold lake during sauna are nice activities though. Or just chilling outside of sauna for a moment to cool down. I just came from 100-celsius sauna. The best! Warm-cold cycling can be done in shower as well and apparently it's a real thing as I've come across it before, and now here in this topic.

Zeus is God | templeofzeus.org | Tozrituals

To supercharge your magickal experience: Hera's Guidance

For beginners: A Beginner's Guide

Blitzkreigsaid:
xlntsaid:
...
Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.
So someone who is overweight, for example, can use cold showers or ice baths to restore lots of yang to their yin-excess condition.

This is interesting. Explains why I am so much into hot showers and sauna instead of cold treatment. Cold shower and hopping into snow or cold lake during sauna are nice activities though. Or just chilling outside of sauna for a moment to cool down. I just came from 100-celsius sauna. The best! Warm-cold cycling can be done in shower as well and apparently it's a real thing as I've come across it before, and now here in this topic.

Apr 15, 2021#10

Henu the Greatsaid:
Blitzkreigsaid:
xlntsaid:
...
Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.
So someone who is overweight, for example, can use cold showers or ice baths to restore lots of yang to their yin-excess condition.
This is interesting. Explains why I am so much into hot showers and sauna instead of cold treatment. Cold shower and hopping into snow or cold lake during sauna are nice activities though. Or just chilling outside of sauna for a moment to cool down. I just came from 100-celsius sauna. The best! Warm-cold cycling can be done in shower as well and apparently it's a real thing as I've come across it before, and now here in this topic.

100 Celsius?!!! How did you not boil? :shock:

https://templeofzeus.org/

Henu the Greatsaid:
Blitzkreigsaid:
xlntsaid:
...
Cold, in general, forces the body to generate internal yang to counteract this. Warmth does the opposite and generates internal yin.
So someone who is overweight, for example, can use cold showers or ice baths to restore lots of yang to their yin-excess condition.
This is interesting. Explains why I am so much into hot showers and sauna instead of cold treatment. Cold shower and hopping into snow or cold lake during sauna are nice activities though. Or just chilling outside of sauna for a moment to cool down. I just came from 100-celsius sauna. The best! Warm-cold cycling can be done in shower as well and apparently it's a real thing as I've come across it before, and now here in this topic.

100 Celsius?!!! How did you not boil? :shock:

Apr 15, 2021#11

Ol argedco luciftiassaid:
100 Celsius?!!! How did you not boil? :shock:

Years of practice. :lol:

Zeus is God | templeofzeus.org | Tozrituals

To supercharge your magickal experience: Hera's Guidance

For beginners: A Beginner's Guide

Apr 16, 2021#12

Satanswarlord666said:
Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.

If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.

Satanswarlord666said:
Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.

If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.

Apr 16, 2021#13

I do not like a cold shower, but I can't have it hot at all. I put it the same temperature as my body so it doesn't feel hot or cold. Maybe just a little bit warmer.

Something that a lot of people do, is to start with a warm shower and then only make it cold at the end. It can possibly be harmful to be in a cold shower for several minutes. But you will get the same benefits if you just make it cold at the end for a couple minutes.

https://templeofzeus.org/

I do not like a cold shower, but I can't have it hot at all. I put it the same temperature as my body so it doesn't feel hot or cold. Maybe just a little bit warmer.

Something that a lot of people do, is to start with a warm shower and then only make it cold at the end. It can possibly be harmful to be in a cold shower for several minutes. But you will get the same benefits if you just make it cold at the end for a couple minutes.

Apr 16, 2021#14

Mayasaid:
Satanswarlord666said:
Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.

Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.

Mayasaid:
Satanswarlord666said:
Mayasaid:
I shower with cold water for some years now, so I can say that since I started doing that I have never caught a cold/flu. Before starting to shower with cold water I used to be sick at least twice every winter, so I can say it definitely helps with that. It tightens the pores and the skin, you look refreshed, and it also speeds up metabolism. It feels like the body really appreciates it.
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.

Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.

Apr 16, 2021#15

Satanswarlord666said:
Mayasaid:
Satanswarlord666said:
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.
Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.

I see, I prefer showering with cold water only, rarely with warm. I guess it has to do with the needs of each person. Warm water shower is good for relaxing the muscles, relieving headaches and reducing anxiety.
Yes I did, for the first showers during the first moments that the body needed in order to adapt to the temperature change, cause I never did it gradually.
Yes, it helps with the cold weather too, and it could benefit people during the winter, and especially people who live in cold places, like not feeling the cold that much, not getting sick etc.

Satanswarlord666said:
Mayasaid:
Satanswarlord666said:
Same here! It always kinda sucks in the beginning, but after the shower you feel so relaxed and refreshed. One of the benefits are that it builds mental toughness as well. Good for the immunity.
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.
Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.

I see, I prefer showering with cold water only, rarely with warm. I guess it has to do with the needs of each person. Warm water shower is good for relaxing the muscles, relieving headaches and reducing anxiety.
Yes I did, for the first showers during the first moments that the body needed in order to adapt to the temperature change, cause I never did it gradually.
Yes, it helps with the cold weather too, and it could benefit people during the winter, and especially people who live in cold places, like not feeling the cold that much, not getting sick etc.

Apr 17, 2021#16

Mayasaid:
Satanswarlord666said:
Mayasaid:
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.
Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.
I see, I prefer showering with cold water only, rarely with warm. I guess it has to do with the needs of each person. Warm water shower is good for relaxing the muscles, relieving headaches and reducing anxiety.
Yes I did, for the first showers during the first moments that the body needed in order to adapt to the temperature change, cause I never did it gradually.
Yes, it helps with the cold weather too, and it could benefit people during the winter, and especially people who live in cold places, like not feeling the cold that much, not getting sick etc.

I agree with you. Cold places like Iceland. Reminds me of Hafthor Bjornsson the strongman haha. I remember He uploaded a video where he and his friend would swim in a ice cold lake like nothing. The toughness is unreal!

Mayasaid:
Satanswarlord666said:
Mayasaid:
If you dislike it in the beginning, you could try to start the shower with not-that-cold water, and after you get used to it, then gradually turn it to cold. When the body feels cold before the shower, then the cold shower is a bit challenging in the beginning.
As for the mental toughness, yes you are right, it helps a lot. I remember I used to void a lot in the beginning.
Yeah I always start with hot water, then eventually after soaping myself, I go again hot, than from medium to completely cold. So I get best of both worlds.
You void meditated in cold shower, how long?
In summer I stand longer in the cold shower cuz my body holds all the heat from the entire day. That's because I'm a buff dude :D. But in all seriousness, muscles hold you warm for longer. I no longer have problems with very cold weather outside. It does bother me like anyone else, but not to the point of shaking.
I see, I prefer showering with cold water only, rarely with warm. I guess it has to do with the needs of each person. Warm water shower is good for relaxing the muscles, relieving headaches and reducing anxiety.
Yes I did, for the first showers during the first moments that the body needed in order to adapt to the temperature change, cause I never did it gradually.
Yes, it helps with the cold weather too, and it could benefit people during the winter, and especially people who live in cold places, like not feeling the cold that much, not getting sick etc.

I agree with you. Cold places like Iceland. Reminds me of Hafthor Bjornsson the strongman haha. I remember He uploaded a video where he and his friend would swim in a ice cold lake like nothing. The toughness is unreal!

Apr 20, 2021#17

Satanswarlord666said:
xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?
Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!

Showering in cold water during summer (especially when it's really hot outside) is one of my favorite things in life. Truly rewarding afterwards!
I also guess showering cold has to do with the "no pain no gain" factor in life. Pain is good :D

“Travel light, live light, spread the light, be the light.” - Yogi Bhajan

Satanswarlord666said:
xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?
Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!

Showering in cold water during summer (especially when it's really hot outside) is one of my favorite things in life. Truly rewarding afterwards!
I also guess showering cold has to do with the "no pain no gain" factor in life. Pain is good :D

Apr 27, 2021#18

xlntsaid:
Satanswarlord666said:
xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?
Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!
Showering in cold water during summer (especially when it's really hot outside) is one of my favorite things in life. Truly rewarding afterwards!
I also guess showering cold has to do with the "no pain no gain" factor in life. Pain is good :D

Yes that is really true. There was a sermon of HPS Pythia in ToZ where she said that unfortunately no advancement was going to be made without pain in life.
I believe she was talking about raising the kundalini. Stretching like athletic or yoga, also have a pain factor you have to overcome. With weight training the soreness. Walking the extra mile on these small things and literally walking a extra mile for cardio, will result in better discipline. Pushing yourself to do something you don't feel like doing, but you know deep inside you have to do. That was my motivational speech hehe! 8-)

xlntsaid:
Satanswarlord666said:
xlntsaid:
I have for some time been taking cold showers every morning before work. Sometimes also after work. This is because I've read about it's health benefits on yoga sites which I really feel I've also gotten from it. The recommendation I've read is to shower for so long time that you don't feel the coldness anymore but I usually turn on the absolute coldest in the morning as I'm short of time.
This really boosts my wellbeing and testosterone levels and also releases tension in the neck/head as blood circulation starts to kick in. Anyone here also taking cold showers?
Yep definently has allot of health benefits. I go from warm water slowly to cold. Professional athletes like strongman for example also benefit allot from cryo therapy. They have these cryo cabins where they stand in. Looks very convenient to me. I have seen some mma fighters sit in a ice bath. I still want to try that one out🥶.
I personally don't think you always have to stand that long in a cold shower. Unless it's summer and you have overheated yourself. Good luck man!
Showering in cold water during summer (especially when it's really hot outside) is one of my favorite things in life. Truly rewarding afterwards!
I also guess showering cold has to do with the "no pain no gain" factor in life. Pain is good :D

Yes that is really true. There was a sermon of HPS Pythia in ToZ where she said that unfortunately no advancement was going to be made without pain in life.
I believe she was talking about raising the kundalini. Stretching like athletic or yoga, also have a pain factor you have to overcome. With weight training the soreness. Walking the extra mile on these small things and literally walking a extra mile for cardio, will result in better discipline. Pushing yourself to do something you don't feel like doing, but you know deep inside you have to do. That was my motivational speech hehe! 8-)

Apr 28, 2021#19

xlntsaid:
I have sometimes been switching between hot and cold because I've heard that is most effective for blood circulation if you are really tense. My standard is only cold though.

..Right after doing a hot-cold-hot-cold shower, try to be careful not to run for anything if you can keep from it.. :shock: Because your blood could momentarily slam right down into your feet, and when that happens, it feels quite unsettling.. or maybe that's just me. With that said, cold showers have good benefits, physical and spiritual. And makes curly hair curlier lol

HAIL ZEUS, The Gods of Elysium, And The Gods Of The Future! ;)

xlntsaid:
I have sometimes been switching between hot and cold because I've heard that is most effective for blood circulation if you are really tense. My standard is only cold though.

..Right after doing a hot-cold-hot-cold shower, try to be careful not to run for anything if you can keep from it.. :shock: Because your blood could momentarily slam right down into your feet, and when that happens, it feels quite unsettling.. or maybe that's just me. With that said, cold showers have good benefits, physical and spiritual. And makes curly hair curlier lol

HAIL ZEUS, The Gods of Elysium, And The Gods Of The Future! ;)