Chakra Spinning and Alignment

[billy.extian]

Perhaps this is so simple I don't realise it and am expecting it to be more complicated, but when it says to picture your - in my case base - chakra and spin it/align it so that it is pointing upwards, does it mean exactly that? Picture it? I.E. have the image of a vibrant red pyramid pointing upwards and spinning in your mind until it stays upwards and spinning quickly by itself?

I ask because picturing things in my mind is very difficult for me; I don't have a very vivid imagination and trying to picture someone's face, for example, someone who I might have seen plenty of times is still very, very difficult for me to do clearly and vividly. It's especially true in that the longer I haven't seen them, the harder it becomes for me to picture them. Yet when I am dreaming - that is when I can remembered that I actually have dreamt - things seem so real; I can feel things in my dreams, as well. It's just while I'm awake I can't picture things clearly and vividly. So is it literally picturing a vibrant red pyramid shape in your mind while focussing on the base chakra and pointing it upwards and spinning it?

Along the lines of me not being able to easily picture things, I noticed when I was trying this, the (not very vibrant nor vivid) red pyramid wanted to squash down/collapse then invert to being upside down instead. I don't know if that's just my (lack of) imagination or what. I wonder if me having to be shown how to do something rather than simply being told has something to do with it, as well. - I am more a visual person than a hearing person; I have to see and then try and do, rather than listen to what someone tells me.

By the way, I did a couple of breathing exercises prior to it to try and help me concentrate. Now I feel a bit light-headed.

Thanks.

 

[Shannon Outlaw]

Hi Yes visualize it like that point up and spinning and bright red. Keep doing breatging exercises if it helps to concentrate and void meditation

It happens to me sometimes too if im focusing on a chakras to align it sonetimes it "moves" or i cant seem to keep it still. Its hard to explain. But trust me it gets better with time. It doeant happen too much to me anymore.

http://www.angelfire.com/empire/serpent ... nment.html

try your best to visualize it. You can do it
In the beginning what i did was use my hand and put it next to each chakras and i would spin my hand and almost use that to help my chakras spin. I hope this makes sense. Also try to use your other senses. When you make it spin hear the energy illminating and growing faster and powerful.

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On Thu, Aug 1, 2013 3:21 AM PDT billy.extian wrote:

Perhaps this is so simple I don't realise it and am expecting it to be more complicated, but when it says to picture your - in my case base - chakra and spin it/align it so that it is pointing upwards, does it mean exactly that? Picture it? I.E. have the image of a vibrant red pyramid pointing upwards and spinning in your mind until it stays upwards and spinning quickly by itself?

I ask because picturing things in my mind is very difficult for me; I don't have a very vivid imagination and trying to picture someone's face, for example, someone who I might have seen plenty of times is still very, very difficult for me to do clearly and vividly. It's especially true in that the longer I haven't seen them, the harder it becomes for me to picture them. Yet when I am dreaming - that is when I can remembered that I actually have dreamt - things seem so real; I can feel things in my dreams, as well. It's just while I'm awake I can't picture things clearly and vividly. So is it literally picturing a vibrant red pyramid shape in your mind while focussing on the base chakra and pointing it upwards and spinning it?

Along the lines of me not being able to easily picture things, I noticed when I was trying this, the (not very vibrant nor vivid) red pyramid wanted to squash down/collapse then invert to being upside down instead. I don't know if that's just my (lack of) imagination or what. I wonder if me having to be shown how to do something rather than simply being told has something to do with it, as well. - I am more a visual person than a hearing person; I have to see and then try and do, rather than listen to what someone tells me.

By the way, I did a couple of breathing exercises prior to it to try and help me concentrate. Now I feel a bit light-headed.

Thanks.

 

[billy.extian]

Hmm. I didn't think to try to hear it.

Thanks.

--- In [url=mailto:[email protected]][email protected][/url], Shannon Outlaw <soutlaw92@... wrote:




Hi Yes visualize it like that point up and spinning and bright red. Keep doing breatging exercises if it helps to concentrate and void meditation

It happens to me sometimes too if im focusing on a chakras to align it sonetimes it "moves" or i cant seem to keep it still. Its hard to explain. But trust me it gets better with time. It doeant happen too much to me anymore.

http://www.angelfire.com/empire/serpent ... nment.html

try your best to visualize it. You can do it
In the beginning what i did was use my hand and put it next to each chakras and i would spin my hand and almost use that to help my chakras spin. I hope this makes sense. Also try to use your other senses. When you make it spin hear the energy illminating and growing faster and powerful.

------------------------------
On Thu, Aug 1, 2013 3:21 AM PDT billy.extian wrote:

Perhaps this is so simple I don't realise it and am expecting it to be more complicated, but when it says to picture your - in my case base - chakra and spin it/align it so that it is pointing upwards, does it mean exactly that? Picture it? I.E. have the image of a vibrant red pyramid pointing upwards and spinning in your mind until it stays upwards and spinning quickly by itself?

I ask because picturing things in my mind is very difficult for me; I don't have a very vivid imagination and trying to picture someone's face, for example, someone who I might have seen plenty of times is still very, very difficult for me to do clearly and vividly. It's especially true in that the longer I haven't seen them, the harder it becomes for me to picture them. Yet when I am dreaming - that is when I can remembered that I actually have dreamt - things seem so real; I can feel things in my dreams, as well. It's just while I'm awake I can't picture things clearly and vividly. So is it literally picturing a vibrant red pyramid shape in your mind while focussing on the base chakra and pointing it upwards and spinning it?

Along the lines of me not being able to easily picture things, I noticed when I was trying this, the (not very vibrant nor vivid) red pyramid wanted to squash down/collapse then invert to being upside down instead. I don't know if that's just my (lack of) imagination or what. I wonder if me having to be shown how to do something rather than simply being told has something to do with it, as well. - I am more a visual person than a hearing person; I have to see and then try and do, rather than listen to what someone tells me.

By the way, I did a couple of breathing exercises prior to it to try and help me concentrate. Now I feel a bit light-headed.

Thanks.