im sorry for all the "noob questions" and if im flooding this group with silly questions im also sorry.anyway my question here is , if i have awakened my middle chakras how do i breath energy into them considering they are at the middle of my body ? im experienced with the foundation meditation and chakra breathing and my solution to this was to breath energy directly into it not from the front nor the back extentions another question is how do i breath energy into my heart chakra ? ive found a way but im not sure if its going to work and i sure wont breath energy into my heart from my front or back considering i havent performed any opening meditations for them.share your ideas and thoughts and Hail Satan.