I was just wondering if it's ok to use binary beats before or during meditations. I tried them and noticed I was a lot closer in getting in a trance. Have any of you used them?
IMO I believe that they do help, I just recently started to use them and I saw a dramatic decrease of the time it puts me in a trance. I use to listen to nothing and alway got distracted, but the constant "buzz" from the binary beats helped me imagine the falling feeling better. You should continue to use it if it works for you, IMO.
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[/[/IMG] "I teach and guide those who follow my instruction. If anyone obey me and conform to my commandments, he shall have joy, delight, and comfort."[/I]
I was just wondering if it's ok to use binary beats before or during meditations. I tried them and noticed I was a lot closer in getting in a trance. Have any of you used them?