hi ^^
Im trying my best to follow the 40 days program for self-empowerment. I am doing the exercises twice daily as instructed. And i am trying to visualize the light as I understand this to be an extremely important aspect of the meditations. Hoever, I cant seem to get the visualizations to come easy. Please help anyone for advise in visualizing when unable. I have no problems visulaizing within my dreams. full blown colors blow yuor mind kind of details... i dont unerstand why it would not come natural to also be visual in waking life. thank you in advance :D
Also, is it weird for me to be scared to cut myself as per dedication (i know i should have posted seperate topics but this was so tiny :)_ )

