Advice for exhausting days

[Darkwanderer80]

Greetings like many people I live a busy life running around like mad sometimes, Responsability and whatnot, some days more often than not I find myself extremely tired exhausted drained of most energy to the point that if I sit dow 2 minutes and boom I'm asleep, how do I manage meditation I such a chaotic life? Thank you

Hail Satan

 

[Fuchs]

Greetings like many people I live a busy life running around like mad sometimes, Responsability and whatnot, some days more often than not I find myself extremely tired exhausted drained of most energy to the point that if I sit dow 2 minutes and boom I'm asleep, how do I manage meditation I such a chaotic life? Thank you

Hail Satan

Try to reduce stuff that you do, that you don´t have to do.

You could do a working for a better job. When ever you can visualise sun energy entering your being, replenishing your energy.

 

[Fiery Pluto]

Use a notebook to write the things you have to do during the day in order to limit the stress and the consume of mental energies to remember what you have to do. Also void meditation to control thoughts.

Also this can be helpful:
https://ancient-forums.com/viewtopic.php?p=395481#p395481

 

[Sunny]

See when you have time for meditation and then meditate in the hours you can.

If you are busy all day until late in the evening, and if you waste time with films and other entertainment in the evening, it is better to sleep early and to wake up early to meditate early in the morning. That way you will be full of energy, try it out and see if it works for you.

 

[Darkwanderer80]

...

What is causing the hectic daily life in the first place? You could try one of Blitz's workings to gain more free time. Even if you do not have any real free time, you must try to solve these situations step by step.

You can also use the Breath of Fire, or to give yourself a nice energy boost.

Mostly my young son, and waking up at 5am for work + married life and all that comes with it

 

[Darkwanderer80]

Greetings like many people I live a busy life running around like mad sometimes, Responsability and whatnot, some days more often than not I find myself extremely tired exhausted drained of most energy to the point that if I sit dow 2 minutes and boom I'm asleep, how do I manage meditation I such a chaotic life? Thank you

Hail Satan

Try to reduce stuff that you do, that you don´t have to do.

You could do a working for a better job. When ever you can visualise sun energy entering your being, replenishing your energy.

Thanks