Health #79096 Help about my hair thinning (to women and men)

[Ask Satya Operator]

I have beginning-stage hair thinning, which developed because I didn't take good care of my hair.

What are some solutions I can apply spiritually? Also, do you have any physical suggestions?

 

[Ol argedco luciftias]

Hair is made from collagen. A good collagen supplement is important. Collagen is also used in your joints, all connective tissue, and in the barriers between different layers of cells or different organs. Collagen is one of the most important supplements. You can see almost immediately that it makes the hair and nails grow much faster and healthier. Something with Omega 3 oils like a fish oil pill also helps with the hair being healthier.

I have multiple collagen supplements as powders or pills. My favorite one is the Vital Proteins brand collagen powder that is chocolate flavored. It is identical to hot chocolate. You can find a good price if you get it on Ebay. There are also different flavors but I never tried them.