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#77188 Trance, Foundation Meditation

AvatarAsk Zeus Operator1 min to read

Hello
Would it hurt to combine the breathing technique of going into trance with the Foundation Meditation? Inhale counting to six, hold the breath counting to six, and exhale counting to six and all this in the form of the Foundation Meditation

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#2

Hello
Would it hurt to combine the breathing technique of going into trance with the Foundation Meditation? Inhale counting to six, hold the breath counting to six, and exhale counting to six and all this in the form of the Foundation Meditation

Yes of course, you can also take a look at here:
https://templeofzeus.org/Open_Blocked_Chakras

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