Okay I didn't explain, I'm meditating every day, I always get some back pain from time to time because of the position I sleep, but this time it make an inflammation on the nerve or muscle, (I'm not medic to tell exactly what it is) I try to continue the yoga, but it hurts me so I stop doing for 2 days already, I still have some pain. I guess it might have open me for enemy curses and attacks entering the church and open the Catholic priest book to give the Sunday ritual. This book is not the bible, is different. I never did this before, not everyone have acess to the church like me, I was baptized there when I was a kid, I did this as a joke, not that I wanted to read something or so, but is strange this coincidence. What can I do for my back? Maybe I have to wait to heal, I fell pain the more I move this muscle on the left side of my upper back, it catch my neck also.