#188 Self improvement

[Ask Satya Operator]

Hello, I'm seeking advice, I have a serious anger issues and would like to improve my anxiety be more organized and disciplined, can anyone sharw some advice, thank you

 

[Khem Nefermed]

Void meditation helps still the mind.
Cleaning your Aura and Chakras will get rid of many things that are impediments in your life, over time.
You can also breathe blue energy into your Aura, by simply visualizing it so. This energy will be calming and help you over time, if done for, say, a couple minutes daily.

 

[Henu the Great]

Anger, or rather Mars-related notions, such as passion and drive, are best directed towards sports and sex. If you can transform your emotions towards the arts, that works as well.

 

[AristocraticDragon666]

Hello, I'm seeking advice, I have a serious anger issues and would like to improve my anxiety be more organized and disciplined, can anyone sharw some advice, thank you

Anger can be different.
Anger brings problems when anger comes out at people who don't deserve it.

I recommend that you release your anger during sports, perhaps martial arts, boxing, and also try to moderate your anger for the purpose of control in addition to emptiness meditation through yoga.