15 minute Falun Gong Routine

[Braun666]

In the old forums there was an epic thread on Falun Gong and it's various benefits. Many people wrote of increased power with its practice. Just thought I'd post a 15 minute routine with all 5 exercises, I recently started practicing. I've noticed a great increase in my power and also more ease with Yoga and other spiritual practices.

 

[Νίκος]

In the old forums there was an epic thread on Falun Gong and it's various benefits. Many people wrote of increased power with its practice. Just thought I'd post a 15 minute routine with all 5 exercises, I recently started practicing. I've noticed a great increase in my power and also more ease with Yoga and other spiritual practices.

I have seen this video sometime ago but for a reason that i don't know i couldn't post the link!
It us great that someone did this!