Guys. A good news for you all. My pain went away totally. I am writing this also after i read HP Shanon's "Movement" sermon. Yes i did do some walking. All that happened in winter when it was fucking cold. This is first time in my life I have shifted to a cold place for that long. Now the...

I am having knee pain for 4-5 days. The pain occurs when i move knee after say half an hour and then i fold my knees for an hour or more. The pain is accompanied by clicking sound of knee. (That knee made clicking sound even when i did not had pain). I supplemented by having some boron...