Would it be ok if I'm visualizing on something, like my chakras or rune maybe to focus as well especially if I'm empowering my chakras with runes, cause it's like when I do the foundation meditation, I breathe white gold energy into one of my chakras, then I condense the white gold light into...

I was always wondering every since I started to feel the kundalini at the base of my spine and when it ascends, so I can direct it properly out of my crown chakra. But does it goes through the middle 6th chakra or the back 6th chakra whenever it activates again so I can be more knowledgeable...

I would really like to know more about ancient souls. what is it like to have an ancient soul? I want to be informed about this beauty?

Has anybody ever thought about surrounding their thymus gland in white gold light?

If I'm returning curses part 1 and 2, would I need to clean my aura as well? I seem to lose my meditating stamina when I do all three. Then I can't do any other energy work.

I meditate almost everyday, now I'm not really motivated like that but I want to keep going, I love my meditations and I'm staying on task with them, but I've been lacking in my RTRs, could this be the reason, or the fact I'm not excited about concentrating really hard to clean my aura and it...