Hatha Yoga is Kundalini Yoga. Sets can be made up of both static and dynamic asanas.

Yes.

Death is the loss of Jing. This leakage is impossible to stop for a mortal as that is the polarity of their condition. There is something known as Pre-Natal Jing which is the genetic life potential of the individual. This is finite and cannot be reversed until one ascends. On the other hand...

Yes due to being linked with all five tastes.

No worries. Yes you can keep going past 100 days, for as long as you wish.

Do some experimenting but I would take it easy and do one a day. It takes 100 days to solidify the foundation of the three treasures. Listen to your body as always and just take whats good for you.

Many American suppliers of Schisandra do not know the difference between the chinesis and sphenanthera. Chinesis is found in Manchuria which is North East China while the sphenanthera is known as southern schisandra. Find products which are Di Tao which means authentic. You can ask the supplier...

Up to you. There are several ways of taking in the berries, raw, tincture or capsule. It's extremely important to take the chinensis variety instead of the sphenanthera. This species is a lot more effective.

Jing is sexual essence and the five primary organs are yin natured and thus, store Jing. The main organ for this is the kidneys and from the Taoist perspective, includes the reproductive organs. This is why the Sacral chakra is the ruler of both the kidneys and sex organs as they are connected...

Do the yoga and the cleansing.

It is a reservoir of our Qi.

Thanks mate it means a lot coming from you.

Its not at the Sacral or Solar but between the two behind the navel.

Primordial Force Activation (Basic Practices II) The Taoist texts show us the concept of generating the spiritual 'fetus' which acts to provide spiritual immortality. This golden fetus is the new immortal soul, the lesser rainbow body. There are further practices to integrate the five bodies to...

Any of them. I personally work with fire mantras due to their purifying nature. What's important is vibrating the mantras one letter at a time as this is the proper way of vibrating them. Satan mantras as in Sat Nam, Satan, Satanama, Satanas etc.

The most powerful way of empowering yourself is mantra work. It's a quick and effective way of still advancing yourself spiritually while keeping up with the flow of life. Vibrating the words of power letter by letter is extremely powerful, like the Satan mantras. You only really need some basic...