What do you recommend for anxiety and overthinking? I've been having a lot of digestive issues lately and have been using herbal remedies to treat a stomach injury. It's called "matico," a medicinal plant. The herbal remedy worked for me in the two months I've been using it, but I need something...

Hi, I have a problem that's been bothering me for about four years. At first it was mild, but now it's so horrible it's driving me crazy. I feel a pressure that makes me dizzy. And it's related to the crown chakra, because right there, right in the center of my head, at the top, a pressure...

Hello, I am a beginner and I have been in meditation for a week and I would like to ask advice from those who have more experience in meditation and visualization, since I still have a hard time understanding how to visualize, and in meditation I think that I can feel the energy, since when I I...