Breathing exercises are important to grasp from the start. The more important one to worry about starting off would be the energy breathing (In my opinion). Breathing exercises actually are much more than just means to relaxation. Eventually, when doing yogic breathing, you will realize that...

Thanks for all you inputs guys =) Okay, I have a Oujia Board that I made and one retail bought. The one I made is sorta curved downward in the middle though, so it is hard to move on. I dont like to shoot animals to just shoot them, of course i hunt for food..but even then it still makes me...