Some words on nutrition:
It's a known fact that overeating is bad for one's health, and that digesting lots of food all the time is very taxing on one's body. A lot of energy goes in this process, but not only physical energy, also spiritual energy, Vril.
If overeating is a habit of yours, once you quit, you will notice your spiritual energy increasing, since you won't be wasting it on digestion as much. This is one of the reasons why it's always recommended to be moderate with food.
You will also enjoy more mental clarity. Your brain will function better and so will your body. The improvements will be noticeable.
Eating good, high quality food is important because it will greatly increase your health, and you will benefit mentally, physically and spiritually. There are levels to health. Just because you're not sick, it doesn't mean you are as healthy as you can be.
By eating properly, with moderation and having good habits in general, you will be much better in every area of your life, I cannot stress this enough. With time, you will notice serious improvements.
It's a known fact that overeating is bad for one's health, and that digesting lots of food all the time is very taxing on one's body. A lot of energy goes in this process, but not only physical energy, also spiritual energy, Vril.
If overeating is a habit of yours, once you quit, you will notice your spiritual energy increasing, since you won't be wasting it on digestion as much. This is one of the reasons why it's always recommended to be moderate with food.
You will also enjoy more mental clarity. Your brain will function better and so will your body. The improvements will be noticeable.
Eating good, high quality food is important because it will greatly increase your health, and you will benefit mentally, physically and spiritually. There are levels to health. Just because you're not sick, it doesn't mean you are as healthy as you can be.
By eating properly, with moderation and having good habits in general, you will be much better in every area of your life, I cannot stress this enough. With time, you will notice serious improvements.