Hello, like Desdemona already said and linked, the timing information is given on the related page. For quick access, you can search for ''
Planetary Dignities''. There are many tables such as this:
View attachment 10037
Do the square when it is in its Ruler or Exalted sign. You can see which sign the planet is in using online services, like ours:
https://astroapollo.org
It is very easy. You just need to learn a few glyphs, 7 planets and 12 signs.
Monday: Moon's day
Tuesday: Tyr's day, Mars
Wednesday: Woden's/Odin's day, Mercury
Thursday: Thor's day, Jupiter
Friday: Frigg's/Freya's day, Venus
Saturday: Saturn's day
Sunday: Sun's day
For more information:
https://en.wikipedia.org/wiki/Names_of_the_days_of_the_week
To sum it up there are three things you need to know:
1. Which sign is the planet in?
2. Which day of the week is it?
3. Is the Moon Void of Course?
All three are available online.