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666meditation, how to vibrate correctly ?

ΑΝΑΣΤΑΣΙΣ

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The VUUUU, is it VVVVVVVVVVUUUUUUU
Or just VUUUUUUUUUUUUU

Same for VAAAAH AND VOOH

Also the ‘h’ is not pronounced right?

And should i vibrate each during all the exhale, or just as little as i want or i choose out of preference

same for inhaling during the 666 meditation, i usually do a deep long inhale so that i have enough air to vibrate during all exhale, is that good?

The way i vibrate them into the chakra is i focus my mind on the chakra and vibrate like if talking to the chakra like if sending this to the chakra, is this the right way?
 
Hello, "VVVUU" is valid, feel the tingle you get from the "V", it's powerful. Same applies to the rest.

Yes, the H is not pronounced.

Vibrate for as long as you feel comfortable and helps you get the best feeling/buzz, longer is not always good.

I would personally do one breath per VU for instance, 6 VUs = 6 Breaths since it's a short mantra you have to draw power from it a bit at least.

The way you direct the energy to the chakras/invoke inside them is wonderful, you can even imagine that the chakra itself is doing the vibration and it's releasing power.
 
Hello, "VVVUU" is valid, feel the tingle you get from the "V", it's powerful. Same applies to the rest.

Yes, the H is not pronounced.

Vibrate for as long as you feel comfortable and helps you get the best feeling/buzz, longer is not always good.

I would personally do one breath per VU for instance, 6 VUs = 6 Breaths since it's a short mantra you have to draw power from it a bit at least.

The way you direct the energy to the chakras/invoke inside them is wonderful, you can even imagine that the chakra itself is doing the vibration and it's releasing power.
Thank you! Very helpful answer!
 
The VUUUU, is it VVVVVVVVVVUUUUUUU
Or just VUUUUUUUUUUUUU

Same for VAAAAH AND VOOH

Also the ‘h’ is not pronounced right?

And should i vibrate each during all the exhale, or just as little as i want or i choose out of preference

same for inhaling during the 666 meditation, i usually do a deep long inhale so that i have enough air to vibrate during all exhale, is that good?

The way i vibrate them into the chakra is i focus my mind on the chakra and vibrate like if talking to the chakra like if sending this to the chakra, is this the right way?
Try both, in other meditations or mantras sometimes I change the length of the vibration.

I go at feeling, as I feel like, unless it's specified to do in a specific way.

Also, let the sound exit from your belly, also during affirmations, this is the proper kabbalistic way.
Not from the throat.

It's also a known technique to deepen your voice, it's used in singing too.
 
Попробуйте оба варианта; в других медитациях или мантрах я иногда меняю длительность вибрации.

Я руководствуюсь своими чувствами, так, как мне хочется, если только не указано иное.

Кроме того, пусть звук выходит из живота, в том числе и во время аффирмаций — это правильный каббалистический способ.
Не из горла.

Это также известный приём для понижения тембра голоса, он используется и в пении.
Какое утверждение следует добавить к этой мантре?
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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