Look at this Paintable Version of RTRs:
https://satanslibrary.org/tspaintableb.html
Open the link and after just download the page. Then you will have an offline version.
There are a variety of good mantras or meditations for the pineal gland. Try them. HPS Maxine said she opened her pineal gland with the help of sunlight, so you could do that and notice the results. Moonlight can also help.
For empowering the Pineal Gland, one can do the spiritual Jupiter...
If you feel insecure or uncomfortable about it, you could do a soul clearing work of negative karma and deprogram yourself from Christianity. Muñka or Ur/Ansuz will do their job.
Why not? Since it is hostile to you, you are entitled to do so.
Yes. It improves balance and flexibility: you won’t be like an Olympic gymnast, but pretty balanced and flexible. It improves cardiovascular endurance: you won’t be winning marathons, but you’ll have better staying power. If you weren’t very strong before, you will become respectably strong —...