Hello all, I'm currently looking to get into Tai Chi and I'd like to politely ask you all for resources from which I can learn the art. I understand that Tai Chi is also something worth looking into in regard to spiritual development. Thank you.
Is it advisable to attend a yoga class or could that lead to complications later down the line due to the possibility of enemy interference/new-age practices?
Like how the mudras were altered centuries ago in India; does that also extend to yoga?
And is Tai Chi something I should look into as I...