I am currently beginning a working to free myself of certain unwanted and unnatural feelings and intrusive thoughts by using Munka. I started today, and I will continue when the moon starts waning.
How many times should I vibrate Munka for effective results? How much is too little, and how much is too much?
Thanks.
Discussion
You can vibrate Munka in multiples of 9 or 40. Too little or too much is up to you. If you are new, try to find a number you feel comfortable with and not overwhelmed. Practice is the best answer. Try different repetitions and see how you feel.
