Hey forum I'm looking for some advice before I start to learn to astral project. I think as a child I use to astral project all the time. I remember exploring different worlds and a few times I remember being in an Egyptian temple and walking around. But as a teen and young adult growing up in Christianity a lot of that stopped when my family would take me to church. At the start of this year, I had an experience where I was listening to a Durga mantra and fell asleep then 15 or so minutes pass and it felt like I was being lifted up out of my body. While being lifted I could see my entire bedroom but from a bird's eyeview I panicked and then felt myself drop back into my body. Now that I'm more experienced I won't panic. Any advice for a beginner? Also if you have a story you wouldn't mind sharing of your experience that would be awesome too, so I can know what to expect.
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I can say that the most important thing is to be relaxed before attempting astral projection and to be well-rested. Many times, I fell asleep while entering the trance state. It's not a good idea for me to do it before sleep :lol:
And another piece of advice is not to give up after a few failed attempts.
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