Temple of Zeus — The Assembly of the Gods

Qigong

Kushiya

#1

Greetings,

To be honest, I am quite weary of the typical yoga practices. The trends are changing, and new meditations are being added to the library. I am enthusiastic about trying new things, and these changes excite me.

However, I have noticed (or perhaps failed to notice) that we have been practising the same forms of yoga for years (such as Hatha, Kundalini, etc.).
Consequently, I have decided to begin practising Qigong, but I have struggled to find reliable sources. There are only a few videos available on YouTube.
I would be most grateful if you could share some good and basic Qigong resources with me.

Thank you in advance.

Discussion

BlueWizardLead Translator
#3

And Holden QiGongExternal ↗
My phone decided to send previous message for some reason before I was done writing it.

#4

Hey!! You can view these posts and website for a great selection of yogas:

https://ancient-forums.com/threads/yoga-posts.64519/post-295184Full site ↗

https://ancient-forums.com/threads/yoga-books.86966/post-449585Full site ↗

https://ancient-forums.com/threads/the-deeper-meaning-behind-hatha-yoga.81818/post-415456Full site ↗

https://ancient-forums.com/threads/yoga-growing-your-home-practice.63804/post-289449Full site ↗

https://ancient-forums.com/threads/feeling-sick-from-yoga-spiritual-purity.93251/

https://www.pinklotus.org/External ↗

I hope these help!!

High Priestess Lydia Coventina
#6
Kushiya wrote:View source

Greetings,

To be honest, I am quite weary of the typical yoga practices. The trends are changing, and new meditations are being added to the library. I am enthusiastic about trying new things, and these changes excite me.

However, I have noticed (or perhaps failed to notice) that we have been practising the same forms of yoga for years (such as Hatha, Kundalini, etc.).
Consequently, I have decided to begin practising Qigong, but I have struggled to find reliable sources. There are only a few videos available on YouTube.
I would be most grateful if you could share some good and basic Qigong resources with me.

Thank you in advance.

As Black Book wrote above, I've posted about Qigong before. The videos he linked, along with Lee Holden. You can get Lee Holden's 20 minute morning and night routines on youtube (posted below), plus a lot more. He posted a video to help with covid, which I did when I had it, and it definitely helped.

I did Qigong a lot in the past, and it fixed parts of my soul. I highly recommend it, and still do it on occasion. I've also tried Tai Chi, also effective.

Watch on YouTubeExternal media opens in its original serviceWatch on YouTubeExternal media opens in its original service
#7
HPS Lydia wrote:View source

As Black Book wrote above, I've posted about Qigong before. The videos he linked, along with Lee Holden. You can get Lee Holden's 20 minute morning and night routines on youtube (posted below), plus a lot more. He posted a video to help with covid, which I did when I had it, and it definitely helped.

I did Qigong a lot in the past, and it fixed parts of my soul. I highly recommend it, and still do it on occasion. I've also tried Tai Chi, also effective.

Watch on YouTubeExternal media opens in its original serviceWatch on YouTubeExternal media opens in its original service
#8

It is incredible! I am surprised by the number of messages I have received. Thank you all. I am very grateful.