Help with intestine

What is your diet like?

I eat meat everyday, I often eat veggies in the evening and basically pasta everyday for lunch.

and fruit everyday

How much of what you eat is raw or chilled (refrigerated)?

cheese and ham, and fruit juice(100% fruit)

Pasta everyday? Pasta is supposed to be eaten twice a week, three times at most. Eating it everyday it's a bad habit most Italians have. Either way I don't think it's related to the problem you're talking about, since pasta is broken down by your liver.

all Italians eat pasta everyday and many are in great health(those who care about their health) I think pasta we have here and the pasta you have there is pretty different.

Where do you eat, work or school? If it is, have a snack and take it to lunchtime.
Replace red meat with white meat, vegetables have to be well washed in running water and well cooked.

Mineral water as fast as possible.

Stop eating so much spaghetti! And make fruit juice straight from the fruit not bought in "100% natural"

Runa Wunjo 40 times for 40 days and 9 times the statement:

"I am completely healed, my physical body and my soul are full of health permanently in every way"

https://www.youtube.com/watch?v=hUFkV2BEzFoExternal ↗

HAIL SATAN AND GODS! HH!

2016-11-28 11:52 GMT-02:00 [ email redacted ] [SSHealth] <:

all Italians eat pasta everyday and many are in great health(those who care about their health) I think pasta we have here and the pasta you have there is pretty different.

Thank you! I will for sure do this working and listen to your advice!:)

You also should include probiotics into your diet. It is said that disease begins in the gut and that a strong and healthy digestive system, prevents all that ails a person. People have healed all kinds of digestive diseases from drinking Kefir ( a fermented dairy product) and other fermented and probiotic rich foods. It inoculates the gut with healthy microbiota, means it, outs it into balance and detoxifies the body.
It really is healing.
High Priestess Shannon

I would drink that already mixed with bananas.

What you are experiencing is an accumulation of dampness.

You need to very carefully consider what you eat henceforth and for a significant period of time since dampness is heavy, sticky and difficult to move.

Fruit juices and raw fruit *will* contribute to dampness. Cooked fruit less so and the addition of warming pungent spices even less so again (cinnamon etc.)

Consider your meals as physical product which your body must break down like fire has to melt ice into steam.. The greater the amount you eat at any given time, the harder this is and the higher the likliehood that it will just get turned to water. After a while, when many meals have been turned to water the water ceases to flow and becomes still and turbid... Hence the dampness accumulation.

Pungent spicy foods (cinnamon, cayenne pepper, chilli (moderate amounts), cumin, fennel seeds) can help to move the damp and foods which direct downwards can also be useful: corn, black coffee (from beans, no sugar, no milk), bitter melon.

Anything raw or refrigerated will contribute to and worsen your condition as it obstructs the fire which is trying to evaporate the ice... Warmer natured foods are like pre melted ice which is easier to steam.

Smaller meals more frequently may also assist in giving your body a break in having to digest large amounts of food this allowing it to move some of the dead water in between.

Probiotics and fermented foods are very drying and can assist in drying the dampness.

Unfortunately the raw food idea is also another corruption.

The Chinese have recognised for a few thousand years now that raw food is more difficult to digest than cooked food.

The science is fairly simple - colder bonds equal stronger bonds (chemical bonds) which are harder to break than warm bonds as there is less energy in a cold bond so the energy required to add into the equation is much higher when food is cold.

Additionally, most human digestive and other enzymes operate best at the bodies' nominal temperature of 36.5 degrees and anything which reduces that temperature even locally reduces the actions of those enzymes exponentially.

Furthermore, the liver's role in carbohydrate metabolism is in storing excess glucose as glycogen and releasing it when glucose blood levels are lower.

Every cell in the human body participates in breaking down carbohydrates, simply because it is the most used and available source of bodily energy.

Together with WAUNYO, you can also do use the Virgo mantra and/or do a Mercury square, as Virgo rules is associated to all problems with the intestines and the digestion. Mercury rules Virgo.
A good time to start the working would be with the moon in Virgo (for WAUNYO and the Virgo mantra). The moon waning will be in Virgo starting December 21st at 6:51PM (Italian time).
You can also use that date to get rid of any illness, disease and any health abnormalities, as Lydia says in the following post made yet for another day when there was a waning moon in Virgo [Oct 26th]:

Zodiac Mantras:    A good time to start a Mercury square would be Wed Feb 8th, as Mercury will be in its exalted sign of Aquarius. If you want to start it earlier, I would recommend at least waiting until it exits Sagittarius (its fall) and enters Capricorn, which will happen this Saturday. At least, wait until Wednesday, though.
Starting a magickal square when the planet is not in its home or exaltation, will still have effect, but it will be weaker compared to starting it when the planet is in its home or exaltation. Also remember that Mercury will be retrograde from December 19th to January 7th included.
 These are my two cents.

Since dampness appears to be the problem then you definitely might want to keep away from dairy and "heavy" foods. Probiotics and fermented foood are good for you when you have the proper health conditions. I have met some people who have digestive issues without the dampness and do very well on Fermented foods and probiotics. Heals the gut.
TCM is not my strong point but the spices are definitely a very healing addition to your food. I also read of certain breathing exercises that increase the yang energy..and some have mentioned invoking the element of fire to relieve this. 
Bitters are also good for the digestive system as well as broths and stocks with the added herbs. The broth has gelatin which soothes the lining of the digestive tract.
Did you actually go the doctor to get further insight?

From: ivyissexy69@... [SSHealth] ;
To: ;
Subject: [SSHealth] Re: Help with intestine
Sent: Wed, Nov 30, 2016 9:35:03 PM

Thank you very much brothers and sisters..
@stardust Didn't know you were italian, I will listen to your advice brother!:)
@centralforce Thank you so much brother!!:)
@shannonoutlaw I will look into the tibetan breaths, I went to the doctor a lot of time ago, he told me i had gastritis, told me to use medicines which never had any effect.

so by raw fruit you mean all fruit? so no bananas? D:
Is soy good?

Bananas are probably the worst offenders as they are heavy and damp in nature.

If you still want to eat them, cook them and add cinnamon and or ginger to them.

Soy is another story... I certainly wouldn't eat it raw.

I have a quick question. All fruits and vegetables should be cooked before eating them? If they're dried, is that better than raw?

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