Greetings to everyone, I desperately need to ask for a piece of advice.
Venus will enter Taurus on Friday and I will begin to square Venus on a personal matter. I am convinced of what I want to do, I just have a little problem: anxiety. I get intrusive thoughts in my head, like "what if it doesn't work?" "What if it goes wrong?" "What if I suffer?"
Unfortunately, I have suffered a lot in relationships in the past and I don't want to repeat this toxic pattern anymore, I don't want to be a prisoner of my own mind.
So I wanted to ask you: do you know of any exercises/meditations to defeat these thoughts?
I thank you infinitely
HAIL ZEUS!
Discussion
AskSatanOperator wrote:View source ...
Anxiety sometimes results from an action or situation in which you do not know how it will turn out or do not know the outcome. As in this case. It is just a “state of mind.” This, apart from cases of involvements at the level of health problems, is normal and is also related with one's personal “level” of security(Third chakra).
Whenever you try new things or untried situations anxiety can emerge. Control your mind with “Emptiness Meditation.” And get on with your work.