Hello fellow SS and greetings from Hellas (Greece).
Today I was searching about the Satanama Meditation and I have a question...
Should I begin doing the meditation by doing the mudra and vibrate Satanama to each chakra for 7 times starting from the the Base to the Crown?
I also want to add the Raum meditation. Is it 108 for each mantra ~Raum, IO, EA~ or fewer repetitions can be effective too?
I really need to work and empower my Soul and Aura especially now that Spring is on the way and always this time of the year I feel very energized.
Thank you in advance for the answers.
Today I was searching about the Satanama Meditation and I have a question...
Should I begin doing the meditation by doing the mudra and vibrate Satanama to each chakra for 7 times starting from the the Base to the Crown?
I also want to add the Raum meditation. Is it 108 for each mantra ~Raum, IO, EA~ or fewer repetitions can be effective too?
I really need to work and empower my Soul and Aura especially now that Spring is on the way and always this time of the year I feel very energized.
Thank you in advance for the answers.