This is a bit advanced and extremely powerful. This is for people who really need results and are short on time, etc. I strongly recommend this be used with affirmations for protection. If you are new and/or unfamiliar with the following instructions, then this is too advanced for you.
Using the SATANAS mantra, do the following:
Breathe in energy from all sides of your body simultaneously.
Hold your breath, but NEVER force this!
When you are holding your breath, you should be extremely relaxed. Focus on feeling the energy you’ve just drawn in. To be even more effective, you can visualize yourself engulfed in brilliant white-gold light like the Sun and then at this time, state a short affirmation. The very same affirmation should be repeated.
Exhale and HISS the S
Repeat the above all through the SATANAS
This meditation is very powerful, short, easy and can be done several times a day.
Another one…
To find something misplaced or lost, visualize the item engulfed in the light and affirm: I am finding ______ right now. State this several times with the visualization and you will soon find it.
-HPS Maxine Dietrich.
ı will add meditation my program.
