Have I been cleaning my aura the wrong way?

[sublimestatanist]

I haven't revisited the basics for a very long time. I recently read through material that I thought I knew and lo and behold there's something I mixed up a little.

The mediation page shows how to clean the aura, yet it describes simply sitting still and visualizing radiant white energy surrounding your body.

I've been doing the breathing technique this whole time, pulling energy into my aura (breathing in) and concentrating it to make it more powerful (breathing out).

Is it better to visualize the energy already being there? This confuses me because where does it come from? Does visualizing it manifest it?

Just a little confused. Thanks for any tips!

 

[HPS Lydia]

Hello

The way you've been doing it is also effective, and actually a bit more effective than the method on that page in the JoS because you are consciously bringing in more energy to clean your aura.

To answer your question, the energy is your aura, you're turning it white (or white-gold), which changes the frequency of it to clean. Still very effective.

An even more effective method, however, is to use a mantra. Surya or Raum, or another that works for you. Even 9 repetitions if you're not comfortable with more and then continue with visualization.

 

[sublimestatanist]

Hello

The way you've been doing it is also effective, and actually a bit more effective than the method on that page in the JoS because you are consciously bringing in more energy to clean your aura.

To answer your question, the energy is your aura, you're turning it white (or white-gold), which changes the frequency of it to clean. Still very effective.

An even more effective method, however, is to use a mantra. Surya or Raum, or another that works for you. Even 9 repetitions if you're not comfortable with more and then continue with visualization.

That makes sense! There I go overthinking again lol. Thanks for the help Lydia. I will take full advantage of those runes in my workings.

I do have one other question for you. I don't have the best teeth (a few extractions) and I cannot roll r's (the 'trill' kind), but I can roll my r's with a 'g' sound.

It kinda sucks being so young with these dental problems. That being said, I haven't had any issues for years since I cut out all sugar and started an organic whole food diet which I'm quite happy about.

Do you know if this might make or break some of those mantras? I also wonder about RTRs. I still experience positive results from them, yet I tend to sometimes worry about that one aspect.

 

[HPS Lydia]

That makes sense! There I go overthinking again lol. Thanks for the help Lydia. I will take full advantage of those runes in my workings.

I do have one other question for you. I don't have the best teeth (a few extractions) and I cannot roll r's (the 'trill' kind), but I can roll my r's with a 'g' sound.

It kinda sucks being so young with these dental problems. That being said, I haven't had any issues for years since I cut out all sugar and started an organic whole food diet which I'm quite happy about.

Do you know if this might make or break some of those mantras? I also wonder about RTRs. I still experience positive results from them, yet I tend to sometimes worry about that one aspect.

Roll them behind your teeth, not against your teeth. Place the tip of your tongue about 2cm behind them and roll. A 'g' sound isn't the same.

 

[ramses13th]

Hello

The way you've been doing it is also effective, and actually a bit more effective than the method on that page in the JoS because you are consciously bringing in more energy to clean your aura.

To answer your question, the energy is your aura, you're turning it white (or white-gold), which changes the frequency of it to clean. Still very effective.

An even more effective method, however, is to use a mantra. Surya or Raum, or another that works for you. Even 9 repetitions if you're not comfortable with more and then continue with visualization.

I am quoting the message just to make sure HPS Lydia sees this and I'm not spreading any bad information.

I actually quite enjoy doing the following.

x18 Suryae in my entire being
x4 Suryae in each chakra from base to crown
x4 Suryae in each chakra from crown to base
x18 Suryae in my entire being once again

Ending with this affirmation : "This energy has cleansed my entire being and existence of absolutely any kind of impurity and blockage." x2

Right after the affirmation I do 1-2 extra minutes of visualization with intention.

 

[ramses13th]

I am quoting the message just to make sure HPS Lydia sees this and I'm not spreading any bad information.

I actually quite enjoy doing the following.

x18 Suryae in my entire being
x4 Suryae in each chakra from base to crown
x4 Suryae in each chakra from crown to base
x18 Suryae in my entire being once again

Ending with this affirmation : "This energy has cleansed my entire being and existence of absolutely any kind of impurity and blockage." x2

Right after the affirmation I do 1-2 extra minutes of visualization with intention.

Wait I meant x10 on the affirmation ;-;

 

[HPS Lydia]

I am quoting the message just to make sure HPS Lydia sees this and I'm not spreading any bad information.

I actually quite enjoy doing the following.

x18 Suryae in my entire being
x4 Suryae in each chakra from base to crown
x4 Suryae in each chakra from crown to base
x18 Suryae in my entire being once again

Ending with this affirmation : "This energy has cleansed my entire being and existence of absolutely any kind of impurity and blockage." x2

Right after the affirmation I do 1-2 extra minutes of visualization with intention.

Overall this looks good, but I would recommend changing the reps in the chakras to 7 total, as this is more purifying based on information by HP HoodedCobra.

You could do 21 into your entire being (multiple of 7), then 7x into each chakra, then another 21 into entire being. So this adds up to nearly the same amount of reps, but will be more purifying.

18 is great for protection, but purifying is 7.