Best resources for learning Kundalini Yoga?

[Decio Mure]

I would like to know some good resources for learning Kundalini Yoga that come close to a real master. Of the ones I found on youtube only GuruPrem meets my standards, it focuses on the internal dynamics and doesn't just tell you move this or move that. Unfortunately, however, what he shared on the channel does not cover everything. Even sites like Pinklotus or similar books are too general in their instructions for one to really understand what is happening internally in my opinion.

 

[HPS Lydia]

1. You can't expect to learn higher knowledge for free on youtube.

2. Much of true learning is through personal experience and contemplation upon the experience. The soul develops and when you reach a level, the Gods will guide you. One does not become enlightened by reading/watching about information online.

 

[Decio Mure]

Lydia" post_id=475502 time=1701588653 user_id=57]
1. You can't expect to learn higher knowledge for free on youtube.

2. Much of true learning is through personal experience and contemplation upon the experience. The soul develops and when you reach a level, the Gods will guide you. One does not become enlightened by reading/watching about information online.

Certainly, but there is an abysmal difference between a person who is able to explain some anatomical details and a person who tells you only follow me, while he cannot even see if you do it correctly. And since it is a physical activity there are certain important things that I believe should be explained, a difference of a millimeter makes you land for a mile distant compared to your destination.

For inner aspects I refer to the bandhas and to the way they affect the internal musculature such as the transverse abdomen that has an effect on posture as GuruPrem points out while the pseudogurus of youtube silent.

This at least as a start I ask only the best information to start until I can get a course of a serious master, because I noticed that I made these Kriya a few years badly following only Pinklotus and incomplete videos, while following someone like GuruPrem for a couple of days I have a completely different feeling.

 

[HPS Lydia]

My mistake, I thought you meant the spiritual transformations, not the physical movements.

You might have to pay for in-person tutorage from a KY teacher. I've found books on hatha yoga written by people who were experts at describing details of the movements (Kino MacGregor, BKS Iyengar), but none yet for KY.

 

[Decio Mure]

Lydia" post_id=475664 time=1701671748 user_id=57]

I imagined there was a misunderstanding.
Thanks for the advice, as soon as I can I look for some lessons hoping there are good teachers where I live.