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Aside from going to bed earlier (which is exceedingly hard for me, but I am working on it), does anyone have any methods to get better sleep and possibly wake up earlier?
I've personally slept with a large Purple Tesla plate (the real ones) under my bed to help my quality of sleep, and that's helped slightly over the almost year of me having it. And have noticed better sleep when I charged my new deck of Tarrot cards 2 weeks ago, but I can't see myself doing this every night. As well, I'm a lot farther today than I was a year or even 6 months ago in terms of my spiritual advancement.
The reasoning behind my desire to wake up earlier is due to my desire to do as much meditation and yoga before work, as I can. (I work at 7 A.M. rather than the typical 9 A.M. job) This leaves me with greater time after work for meditation, though I feel unmotivated and drained after work. So this usually doesn't work the way it should
As a side point too, I know a lot of society is designed to drain us of energy and program us as much as possible. But is it just coincidence that most jobs are always the first thing people have to do in their day? Or is that out of malice and part of the enemy's plan? The only reason I wonder this is because it rings true with the "Pay yourself first" mentality, and it seems most effective at doing just that.
Apologies for all the questions. Hope to hear from you all soon, have a great rest of your day!
I've personally slept with a large Purple Tesla plate (the real ones) under my bed to help my quality of sleep, and that's helped slightly over the almost year of me having it. And have noticed better sleep when I charged my new deck of Tarrot cards 2 weeks ago, but I can't see myself doing this every night. As well, I'm a lot farther today than I was a year or even 6 months ago in terms of my spiritual advancement.
The reasoning behind my desire to wake up earlier is due to my desire to do as much meditation and yoga before work, as I can. (I work at 7 A.M. rather than the typical 9 A.M. job) This leaves me with greater time after work for meditation, though I feel unmotivated and drained after work. So this usually doesn't work the way it should
As a side point too, I know a lot of society is designed to drain us of energy and program us as much as possible. But is it just coincidence that most jobs are always the first thing people have to do in their day? Or is that out of malice and part of the enemy's plan? The only reason I wonder this is because it rings true with the "Pay yourself first" mentality, and it seems most effective at doing just that.
Apologies for all the questions. Hope to hear from you all soon, have a great rest of your day!