JoS Cyber Security said:
When i breath in, do i need to absorb energy from around me in my body also if around me is yellow energy for example? Do i need to absorb from my arms into the center of my body or just absorb with whole my body in one breath?
Sorry I made a mistake actually I do use the in breath to focus on absorbing. And the out breath on letting it pool, build and expand.
My focus is not on the breath but I use it. My focus is on the fact that there is energy in the air around me and I'm charging my soul up with it.
So eventually my whole body feels like its buzzing with a magnetic flux type of feeling. But I don't always feel anything.
No you don't think of your arms ushering the energy in.
You use your body as the focal point.
But what you're focusing on is the energetic double of your body. The light body and aura around your body.
It's not something I do much of but after doing the aura cleaning I like to absorb for a few minutes to build up the aura of protection.
Don't think too much about it. It's your whole energetic light body and aura.
Just use a white gold light like what the shining sun would be looking like.
And have smaller like white gold Suns over each of your seven main chakras.
Don't worry about colour if your still a beginner as colour is more advanced.
Colour is used when working on to empower the corresponding chakras. Like red for base, Amber for navel, yellow for solar, etc. But that's more advanced and to work towards certain goals that chakras govern over.
It's not yellow as yellow would be for the third chakra the solar chakra
It's a white colour. But with a yellow goldness colour like the sun.