Yoga Question

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This question is for people who are somewhat educated about yoga. During my yoga sessions about 1/3 of the way through for the past week I have been getting "jello legs" and muscle spasms. I do about 10 poses in 30-40 minutes. What does this mean? I've been doing yoga for almost a year. I'm not pushing or straining just holding as usual. I do yoga on an empty stomach and drink 2 cups of water before and smoke a half a cigarette, just to give you more background. This usually happens during sun salutations. If anyone could help me that would be great.

Hail Satan!
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[[email protected]]

This question is for people who are somewhat educated about yoga. During my yoga sessions about 1/3 of the way through for the past week I have been getting "jello legs" and muscle spasms. I do about 10 poses in 30-40 minutes. What does this mean? I've been doing yoga for almost a year. I'm not pushing or straining just holding as usual. I do yoga on an empty stomach and drink 2 cups of water before and smoke a half a cigarette, just to give you more background. This usually happens during sun salutations. If anyone could help me that would be great.

Hail Satan!
Sent via BlackBerry from T-Mobile

 

[Timothy1]

Weak legs maybe mate.

If not then there may be some issues with your root or feet chakras.

HAIL ENKI

--- In [url=mailto:[email protected]][email protected][/url], krazymuthauka@... wrote:

This question is for people who are somewhat educated about yoga. During my yoga sessions about 1/3 of the way through for the past week I have been getting "jello legs" and muscle spasms. I do about 10 poses in 30-40 minutes. What does this mean? I've been doing yoga for almost a year. I'm not pushing or straining just holding as usual. I do yoga on an empty stomach and drink 2 cups of water before and smoke a half a cigarette, just to give you more background. This usually happens during sun salutations. If anyone could help me that would be great.

Hail Satan!
Sent via BlackBerry from T-Mobile