What's the point of doing the Reversed breathing exercises which are from Azazel?

[Harry]

like these:

https://www.templeofzeus.org/Sithali.html

https://www.templeofzeus.org/Sitkari.html

https://www.templeofzeus.org/Ujjayi.html

what's the point of doing them reversed?

 

[promitheusS88]

Actually the reverse Sitkari isn't the Cobra Breath ?

 

[Legendary Creature]

It might be a yin / yang thing in which the regular breath works to cultivate yin / yang and the reverse breath works to cultivate the other.

 

[Stormblood]

Actually the reverse Sitkari isn't the Cobra Breath ?

Minus the bandhas and the visualisation...

 

[Blackdragon666]

like these:

https://www.templeofzeus.org/Sithali.html

https://www.templeofzeus.org/Sitkari.html

https://www.templeofzeus.org/Ujjayi.html

what's the point of doing them reversed?

They are from Azazel. That's the point

 

[Harry]

like these:

https://www.templeofzeus.org/Sithali.html

https://www.templeofzeus.org/Sitkari.html

https://www.templeofzeus.org/Ujjayi.html

what's the point of doing them reversed?

They are from Azazel. That's the point

oh lol i meant what's the benefit of doing them reversed. :lol:

 

[94n]

They are from Azazel. That's the point

I had to comment on this. Your comment was awesome like a mic-drop.


Harry, why don't you do them and try to see the effects it has on your body? Maybe that could give you some clues/hints.