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void meditation while running

Lucifigus1 min to read

Hi! Im not adept in void meditation, so is something wrong if i run and focus on my running steps?

#1

It's a very good way to practice!

I'm still learning, the same way as you do, the same way as we all do.

Zevist Since 15 Jan 2018 | LAURENTUM'S PROJECTS ARCHIVE |

#2
  1. Running and meditating: focusing on your running steps increases endurance both mentally and physically.

I also recommend for those who jog often! The text above is from the below link to the Void Meditation:

#3
This is the targeted message.
  1. Running and meditating: focusing on your running steps increases endurance both mentally and physically.

I also recommend for those who jog often! The text above is from the below link to the Void Meditation:

Yes i know, that's why im asking this, on this page it writes that this is advanced exercise, and im not advanced in void meditation.