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urgently need need kundalini yoga

onicla1 min to read

To further my advance, but the link to it has been lost, I neef a way to access it.

HAIL SATAN !!!

#1

The sequence found on the JOS website is the following poses:
Handstand, shoulderstand, plough, fish, forward bend, cobra, locust, bow, twist, standing forward bends, triangle, 10+ minutes savasana.

Here is the link. I am not sure if you mean that you could not find the link or if it was not working on your end:
Hatha (Physical) Yoga

#2

https://web.archive.org/web/20140328102 ... ssion%20(4).pdf and the Kundalini yoga link can be found https://groups.yahoo.com/neo/groups/Joy ... 20ROUTINE/ also some tips you don't have to do 108 repetitions you can just start out with 13.

To further my advance, but the link to it has been lost, I neef a way to access it.

HAIL SATAN !!!

#3

Dearest brother or sister, I cannot thank you enough for your help. My best wishes for you.

HAIL SATAN!!!