The Ten Tibetan Breaths

[Timothy1]

How many times a day could we perform the 'Ten Tibetan Breaths'?

Ave Zeus

 

[spiritalchemist666]

The pdf file available through the groups page offers a number you could preform for each individual breathe, just read closely. If the number isn't available through the pdf then I apologize for not being of more assistance.

--- In [url=mailto:[email protected]][email protected][/url], "Timothy" <lucius.oria@... wrote:

How many times a day could we perform the 'Ten Tibetan Breaths'?

Ave Zeus

 

[Timothy1]

I am referring to the entire set. I want to know how many times we can safely do all ten breaths, as per instructions, within a day. For example, doing the ten breaths in the morning when I wake and before I go to sleep at night.

--- In [url=mailto:[email protected]][email protected][/url], "spiritalchemist666" <spiritalchemist666@... wrote:

The pdf file available through the groups page offers a number you could preform for each individual breathe, just read closely. If the number isn't available through the pdf then I apologize for not being of more assistance.

--- In [url=mailto:[email protected]][email protected][/url], "Timothy" <lucius.oria@ wrote:

How many times a day could we perform the 'Ten Tibetan Breaths'?

Ave Zeus

 

[Dan Roy Lucifer]

You should do as much as you can but Never over-do them. Know your limits and stay within them. If you can do the Ten Tibetan Breathes morning and night then do so. If not, then like i said know your limits.

Ave Zeus, True God.
To gain power, one must fight an invisible enemy called "Patience". -Dan Roy Lucifer.

--- In [url=mailto:[email protected]][email protected][/url], "Timothy" <lucius.oria@... wrote:

I am referring to the entire set. I want to know how many times we can safely do all ten breaths, as per instructions, within a day. For example, doing the ten breaths in the morning when I wake and before I go to sleep at night.

--- In [url=mailto:[email protected]][email protected][/url], "spiritalchemist666" <spiritalchemist666@ wrote:

The pdf file available through the groups page offers a number you could preform for each individual breathe, just read closely. If the number isn't available through the pdf then I apologize for not being of more assistance.

--- In [url=mailto:[email protected]][email protected][/url], "Timothy" <lucius.oria@ wrote:

How many times a day could we perform the 'Ten Tibetan Breaths'?

Ave Zeus