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Recovery yoga

andzelikagdk

New member
Joined
Aug 5, 2010
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7
I just got out of hospital from infectious mononucleosis and now I was told I can't do any sports for a month because I can cause trauma to my spleen because it gets enlarged and becomes more delicate due to the illness, it also affects my liver. Is it safe for me to do yoga?
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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