Raising Body Temperature

You can invoke the fire element into your being, but be careful not to overdo it.

I just did this on Monday while I was at work because I felt really cold and uncomfortable. It worked well. Also, Breath of Fire works quickly. :)

--- In , Sael Jasmua <saeljasmua@... wrote:

I haven't been here for some time, due to internet issues.

You may know it is bitterly cold over here in England right now. 

I have read the Sushuma page (I think it was that one) about raising body temperature.

So, you run energy down the line and visualise it glowing red or white hot.

What else can be done? Are there any runes I could chant, etc?

Also, Tibetan monks are notoriously good at this, are there any other techniques they use that can be shared here?
 
Ave Satanas!
Ave Bastet!
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