Question #2392: how to do aura protection

[Ask Satya Operator]

I am a dedicated Zevism who dedicated just some 20 days back ..I have begun the 40 day program ..in AoP ,,do u have to do affirmation and inhaling white -gold energy at the same time ??It is VERY HARD for me to affirm "I am breathing in powerful sunlight energy which protects me at all time" and also SIMULTANEOUSLY inhaling white -gold energy ..I have read this link https://templeofzeus.org/Protection.html..So plz dont send me this link when u reply ,.How do u affirm and inhale simultaneously???

 

[Henu the Great]

Alternatively, you can:

Inhale, then affirm.

OR

Do the amount of inhalations you want to do in one go and then after that affirm the amount you want to.

 

[NAVY]

Hey. Very interesting meditation. The article say to do it 5 times. But can we do it way more ? 5 times is very quick. Doing it 2 hours or more, like 300 times, is it possible ???

 

[Henu the Great]

Hey. Very interesting meditation. The article say to do it 5 times. But can we do it way more ? 5 times is very quick. Doing it 2 hours or more, like 300 times, is it possible ???

Five times is good for most beginners. Of course, you can do more, like 10, or 20 times. When the method you refer to becomes 'too easy' you can do the same with a mantra, for example. There is no need to do this for two hours, and it can even be harmful because raising too much energy in relation to the current level does not produce the intended result, but the opposite. It is better to do steady effort over a period of time, instead of gigantic efforts for a few times. This is a marathon effort, not a sprint race. Also, there are many other useful meditations that have to be done regularly so doing one meditation for one or two hours is not a very good approach.