Having a strong support system worked for me. I found using the patch and chewing nicotine gum helped. As well as not going outside with colleagues when they went out for a smoke and I was trying to quit. I would stay inside.
On Tuesday, November 20, 2018, 11:47:26 a.m. EST, Sever The_lies freesherm@... [JoyofSatan666] <[email protected] wrote: