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One nostril always closed

shael6661 min to read

Hey guys and girls.
Since I can remember, I always had this annoying illness. One of my nostrils is always closed. I get barely any air in if I try to breathe through it. It's also not always the same nostril. They seem to randomly swap every day (or even every 12 hours or so).
I would love it if there was a way to get rid of this (and maybe also what the fuck even caused this illness in the first place). If you have the knowledge (and the time), I would appreciate it if you could help me out.


-Shael

#1

Thank you. I already do yoga and alternate nostril breathing daily so I will try the other methods out aswell and see if they work. 
-Shael

On Wed, Jan 4, 2017 at 4:04, johnson_akemi@... [SSHealth] wrote:   If one nostril is closed and it switches sides frequently, that is indicative of an energy imbalance. The nostril on the more active side will be open. You can fix an energy imbalance by:

1. Do yoga as well as directing energy from the more active side to the less active side.

Directing Energy Meditation
http://www.angelfire.com/empire/serpent ... nergy.html 
2. Exercise, such as running, can open up your nostrils. While your nostrils are clear, you can do some rounds of alternate nostril breathing to balance your energies.