nickthetripplesix
New member
- Joined
- Jan 10, 2013
- Messages
- 23
Ive been doing the full chakra meditation on the jos site. I know its retarded but i completely skipped the basic mantras i did intermediate for one day and they i went straight to advanced. Ive been doing the advanced meditations for a few days in a row. Yesterday i got crazy sick. My body was shivering, I was throwing up and crapping all the time. My body was sore. I barely wanted to eat it was terrible.My energy was on fire i ;was so fucking hot and i felt this crazy heat pushing up my spine .. my question is should i keep doing the advanced meditations since ive already started. Has my body adapted to it? I would think so since i went through that period of pain. Would i overheat again if i combined it with kundalini yoga or should i pick a more basic meditation when i do yoga on the same day?
