MerKaBa meditation question

[hiimalive]

are all the breaths in this meditation done with holding the breath ? (see steps 14 where it says to blow but doesnt say to hold) i shouldnt hold where it doesnt say i shouldnt hold ? thank you and hail satan

 

[egon_88_666]

All breaths in merkaba are done 6+6+6

 

[hiimalive]

thank u ^.^